Osteonecrosis of the humerus typically involves the humeral head, whereas diaphyseal involvement is extremely rare. We report an unusual case of dysbaric osteonecrosis extending from the proximal metaphysis to the diaphysis of the humerus in a 47-year-old male professional industrial diver. The patient had worked in underwater industrial operations for over 20 years, with a history of more than 100 occupational dives, most commonly performed at depths shallower than 30 m and with dive durations of approximately 60 minutes, in accordance with decompression protocols. Despite the absence of shoulder pain or functional limitation, magnetic resonance imaging revealed an extensive intramedullary lesion measuring 11.4 cm in the humeral shaft. A 12-month follow-up magnetic resonance imaging demonstrated spontaneous regression of the lesion to 9.5 cm with decreased perilesional activity. This case highlights that dysbaric osteonecrosis can occur in atypical diaphyseal locations and may follow a benign clinical course with conservative observation.

Purpose: This study aimed to analyze changes in plantar pressure distribution at the fifth metatarsal (M5) during running with different foot strike patterns. Methods: Thirty-five healthy adults ran barefoot over a foot scan pressure plate installed in a 10-m shuttle walkway.Each participant completed 10 trials per strike pattern and mean peak pressures at M1–M5 heads and M5 base of the dominant foot was analyzed. Results: The mean peak pressures at M2– M5 heads increased progressively from heel to midfoot to forefoot strike (p＜ 0.05). Significant differences among strike patterns were found at M2–M5 heads (p＜ 0.05). Post hoc analysis showed that forefoot strike produced significantly higher pressures at M2–M5 heads than heel and midfoot strikes (p＜ 0.001). At M5, peak pressure at the head increased from heel (14.54±7.82) to midfoot (15.54±7.75) to forefoot strike (19.37±7.37), whereas peak pressure at the base decreased from heel (6.27±1.69) and midfoot strikes (5.85±1.94) to forefoot strike (4.35±1.79). At M5, both the head and base demonstrated significant differences according to strike pattern. Conclusion Plantar pressure patterns vary across foot strike types, with forefoot strike producing greater M5 head loading but lower base loading. These findings suggest that forefoot-based low-intensity running may be considered as an early loading option during rehabilitation after Jones fractures, although further clinical studies are needed to confirm its clinical benefits.

Purpose: To evaluate the provision of physiotherapy services at 40 Korea Professional Golfers’ Association (KPGA) Tour tournaments during the 2023 and 2024 seasons. Methods: Data from 300 registered KPGA Tour players (150 per season) who utilized physiotherapy services during 40 tournaments from April to November were analyzed. Services were categorized as physical contact (manual therapy, extracorporeal shock wave therapy, cryotherapy, high-intensity laser, interferential current therapy, high-frequency therapy and noncontact (warm-up, cool-down). Records included golf-related injury sites and treatment methods. Results: Physiotherapy services were provided over 200 days, with 9,126 total visits and 10,565 treatments (average 264 treatments per tournament). Physical contact treatments comprised 8,634 of all interventions (81.9%), with noncontact treatments at 1,931 (18.1%). Among 7,972 recorded golf-related injuries, spinal issues accounted for 63.6%, lower limb 23.0%, and upper limb 13.4%. Lower back injuries were most prevalent (33.1%), followed by neck and upper back. Manual therapy was the predominant treatment (61%), followed by warm-up and taping. Conclusion This study provides insights into physiotherapy service utilization on the KPGA Tour and suggests effective intervention methods for golf-related injuries. Results indicate that physiotherapy services play an important role in injury prevention and treatment, supporting the establishment of systematic injury management systems for professional golfers.

Purpose: This study aimed to identify an effective hamstring exercise method that selectively activates the medial and lateral hamstrings. Methods: Five healthy adults were enrolled in this cross-sectional pilot laboratory study. Surface electromyography was recorded from the semitendinosus and biceps femoris of the dominant limb during prone isometric knee flexion at 90°, with resistance applied at 0° (neutral), 45° (resistance applied from lateral to medial), and −45° (resistance applied from medial to lateral) in randomized order. Three 5-second maximal trials per direction were performed with 30-second rest intervals. Isometric knee flexion strength was measured using a Smart KEMA system (Koreatech Co., Ltd.), and the outcomes were descriptively compared. Results: The participants (three females and two males; 32.4±4.5 years) demonstrated the highest mean semitendinosus and biceps femoris activity at 0° (154.7±24.1 μ V and 100.2±25.1 μ V, respectively) and the lowest at 45° (105.3±5.6 μ V and 76.9±4.4 μ V) and −45° (129.3±12.1 μ V and 64.7±19.0 μ V). The medial-to-lateral activity ratio was highest at −45° (2.2±0.6), compared with 0° (1.6±0.3) and 45° (1.4±0.1). Strength was the greatest at 0° (7.5±0.5) compared with 45° (6.4±1.3) and −45° (5.5±1.3). Conclusion In this pilot study, the medial-to-lateral electromyographic ratio tended to be highest when resistance was applied at −45°, suggesting greater medial hamstring recruitment under this condition. These descriptive findings are preliminary and should be confirmed in adequately powered studies. Modifying the direction of resistance may be a feasible strategy to bias medial (−45°) or lateral (45°) hamstring recruitment depending on rehabilitation goals.

Purpose: This study aimed to compare the acute effects of isometric handgrip (IHG) and wall squat (IWS) exercise on 24-hour ambulatory blood pressure (BP) and related indices in young men with prehypertension. Methods: Ten young men with prehypertension (aged 25.0±2.3 years) completed three randomized crossover conditions: IHG, IWS, and control. Twenty-four-hour ambulatory BP monitoring was used to assess 24-hour, daytime, and nighttime mean BP, BP variability (BPV; average real variability and standard deviation), morning BP, and nocturnal dipping pattern. Office BP was measured at baseline, 30 minutes, and 90 minutes after each condition. Results: Twenty-four hour, daytime, and nighttime systolic and diastolic BP did not differ significantly among conditions. BPV indices also showed no significant between-condition differences across 24-hour, daytime, or nighttime periods. Nocturnal systolic BP dipping averaged 5%–8% and did not differ among conditions, indicating a nondipper pattern in all trials. Morning systolic BP, sleep-trough surge, and prewaking surge were similar across conditions. Office BP showed no significant condition or interaction effects; however, both IHG and IWS tended to lower BP at 90 minutes compared with control session. Conclusion A single bout of IHG or IWS did not elicit significant changes in 24-hour ambulatory BP, BPV, morning BP, or dipping pattern in young men with prehypertension. Nonetheless, the small acute reductions in office and morning BP suggest that isometric exercise may have potential as a time-efficient adjunctive strategy for early BP management. Larger and longer-term studies are needed to confirm these findings.

Purpose: Inspiratory muscle strength training is a time-efficient strategy for lowering blood pressure, but the acute vascular effects and its hemodynamic characteristics remain unclear. This study aimed to determine the acute effects of inspiratory muscle strength exercise (IMSE) on vascular function and shear patterns. Methods: In a single-arm acute trial, 12 young adults (aged 26±2 years) performed a single bout of IMSE (about 8 minutes) consisting of 30 breaths (6 breaths×5 sets) at 60% of maximal inspiratory pressure. Vascular function indices were assessed as endothelial function and arterial stiffness. Measurements of endothelial function via flow-mediated dilation (FMD) in the brachial artery and arterial stiffness by carotid-femoral pulse wave velocity (cfPWV) were taken at baseline, 10 minutes, and 40 minutes post-IMSE. Shear rate (SR) responses were continuously obtained throughout the IMSE session at the brachial artery and were analyzed as mean SR, anterograde SR, and retrograde SR. Results: Compared to baseline, cfPWV significantly decreased (7.95±0.9 m/sec to 7.49±0.9 m/sec, p=0.033) and FMD increased (4.76%±1.0% to 6.26%±1.1%, p＜ 0.001) at post-10 min. Both cfPWV and FMD returned to baseline levels at post-40 min. During IMSE, mean SR and anterograde SR significantly increased (both, p＜ 0.05), whereas retrograde SR decreased (p=0.032) during inter-set rest periods. In addition, rhythmic fluctuations in SR were observed corresponding to inspiration and expiration phases. Conclusion These findings suggest that an acute bout of IMSE is associated with improved endothelial function and arterial stiffness. IMSE may elicit distinct hemodynamic responses during exercise, which may be linked to improvements in vascular function.

Resistance training is a fundamental component of physical activity guidelines due to its established benefits for skeletal muscle mass, strength, metabolic health, and functional capacity. However, adherence to resistance training remains consistently low, particularly among individuals facing time constraints, low exercise self-efficacy, or clinical vulnerability. In response to these barriers, the concept of exercise snacks has emerged as a pragmatic strategy to promote physical activity. To date, most exercise snack research has focused on aerobic modalities, leaving the potential role of resistance-based exercise snacks (RES) insufficiently synthesized. This narrative review aims to examine the current evidence on RES, with a focus on feasibility, physiological rationale, and practical application.Existing pilot and feasibility studies indicate that RES, typically consisting of short (≤ 10 minutes) bouts of bodyweight or low-load resistance exercises performed once to three times daily, is consistently well tolerated and associated with high adherence across diverse populations, including younger and older adults, prefrail individuals, and sedentary working-age adults. While improvements in functional performance and muscle-related outcomes have been reported, findings remain heterogeneous, and long-term efficacy has not yet been established. Further rigorous trials are needed to clarify optimal dosing, long-term effectiveness, and clinical relevance.