1.Research progress of lower limb muscle strength training in the treatment of lliotibial band syndrome.
China Journal of Orthopaedics and Traumatology 2023;36(2):189-193
Iliotibial band syndrome (ITBS), as an overused injury of the lower extremities, has developed into a common cause of lateral knee pain. At present, the treatment of ITBS includes drug therapy, muscle strength training, physical therapy, and surgical treatment. Among these methods, physical therapy, drug therapy, and surgical treatment can only alleviate the symptoms of patients. As a safe and effective treatment, lower limb muscle strength training can improve patients' muscle strength, correct abnormal gait, and reduce the recurrence rate of the disease by paying attention to the dynamic changes of patients' recovery process. At present, the pathogenesis of ITBS remains unclear, and the treatment methods are not unified. It is necessary to further study the biomechanical factors related to the lower extremities and develop more scientific and comprehensive muscle strength training methods.
Humans
;
Resistance Training
;
Running/physiology*
;
Iliotibial Band Syndrome/diagnosis*
;
Lower Extremity
;
Physical Therapy Modalities/adverse effects*
;
Knee Joint
;
Muscle Strength/physiology*
;
Muscles/injuries*
;
Biomechanical Phenomena
2.Stress Fracture of the Proximal Fibula in Military Recruits.
Clinics in Orthopedic Surgery 2009;1(3):161-164
BACKGROUND: We wanted to report on stress fracture of the proximal fibula and to suggest the pathomechanism of this fracture. METHODS: Between April 2004 through April 2005, the military recruits who complained of leg pain during the 6 weeks basic training in the Republic of Korea Marine Corps education and training group were evaluated according to their clinical manifestations and plain radiographs. RESULTS: Twelve recruits of 635 recruits who complained leg pain were diagnosed as having fibular stress fracture. Eleven cases (10 recruits) appeared at the junction of the proximal and middle 1/3 of the fibula and 2 cases (2 recruits) were in the middle 1/3 of the fibula, as assessed radiologically. Tenderness was the most reliable clinical manifestation. All the fractures occurred after repetitive walking or jumping in a squatting position. Conservative treatments that included bed rest, immobilization and non-steroidal anti-inflammatory drugs administration according to the symptom severity were satisfactory. CONCLUSIONS: Proximal fibular stress fracture is not rare in military recruits. The shearing force on the proximal fibula and the repetitive stress by walking or jumping in a squatting position contribute to the stress fracture of the proximal fibula.
Fibula/*injuries/radiography
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Fractures, Stress/*etiology/radiography
;
Humans
;
Male
;
*Military Personnel
;
Physical Exertion
;
Republic of Korea
;
Resistance Training/adverse effects
;
Young Adult

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