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The Effect of Circuit Training and Workplace Improvement Program on the Prevention of Metabolic Syndrome and the Improvement of Physical Function in Office Workers.

Dong Hyun YOON ; Han Sol SONG ; Su Seung HWANG ; Jun Seok SON ; Dae Young KIM ; Wook SONG

Korean Journal of Health Promotion.2016;16(2):134-143. doi:10.15384/kjhp.2016.16.2.134

BACKGROUND: Physical inactivity and reduced energy expenditure lead to increase in obesity among office workers. In this study, we investigated how 10 weeks of high intensity circuit training and working environment improvement can change body composition, physical strength and markers of metabolic syndrome. METHODS: A total of 83 employees at risk for metabolic syndrome participated in 10 weeks program of one-hour circuit training (30 minutes twice weekly) and workplace improvement program, which consisted of dynamic stretching twice daily for all weekdays. Body composition, anthropometry, blood test, muscle strength/endurance and cardiopulmonary function of participants were assessed at the baseline and after 10 weeks. RESULTS: At the end of 10 weeks, significant increases in levels of body composition, serum lipids, muscle strength and cardiopulmonary were observed in metabolic syndrome risk factor group. In body composition, significant improvements of body weight, body mass index, lean body mass, %body fat, visceral adipose tissue, waist and hip circumference and systolic blood pressure, diastolic blood pressure were observed in metabolic syndrome risk factor group. In lipids, hemoglobin A1c and high density lipoprotein were increased significantly in metabolic syndrome risk factor group. In muscle strength and endurance, significant increases were found. Also, there was a significant difference in cardiovascular function of maximal oxygen uptake and total running time among the groups. CONCLUSIONS: These intensive 10 weeks of high intensity circuit training and workplace improvement program were effective in improving body composition, muscle strength/improvement and cardiopulmonary function. Therefore, based on this study result, workplace improvement programs might be more developed and applied for high-risk employees to improve their metabolic syndrome.
Adipose Tissue ; Anthropometry ; Blood Pressure ; Body Composition ; Body Mass Index ; Body Weight ; Circuit-Based Exercise* ; Energy Metabolism ; Hematologic Tests ; Hip ; Intra-Abdominal Fat ; Lipoproteins ; Metabolic Syndrome X ; Muscle Strength ; Muscle Stretching Exercises ; Obesity ; Occupational Health ; Oxygen ; Resistance Training ; Risk Factors ; Running

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The Mediating Role of Optimism and Pessimism on the Relationship between Spirituality and Depression among Elderly Cancer Patients.

Ilsung NAM ; Hyunsook YOON ; Yojin KIM ; Yeon Ok LIM ; Hyunjoo LEE ; Kyoungwon CHOI

Korean Journal of Health Promotion.2016;16(2):127-133. doi:10.15384/kjhp.2016.16.2.127

BACKGROUND: Numerous studies have demonstrated that spirituality has protective effects on depression. However, there are only few studies on the theoretical mechanism showing how spirituality effects on depression. Thus, to find mediating variables explaining the relationship between the spirituality and depression may help to develop appropriate program for reducing depression in elderly cancer patients. In this study, we examined the effect of optimism and pessimism as their mediating effects on depression. METHODS: This study is to verify the relationships between spirituality and depression along with the mediating effects of optimism and pessimism among 600 South Korean elderly cancer patients who participated in a community-based study about their mental health. RESULTS: Optimism and pessimism are linked with spirituality and depression. Higher spirituality levels were associated with increased optimistic thinking, and then optimistic thinking is associated with low possibility of depression, whereas lower spirituality levels were associated with more pessimistic thinking, and in turn pessimistic thinking is associated with high depression scores. CONCLUSIONS: Understanding optimism and pessimism affecting depression level is critical for developing spirituality-based programs to reduce depression in elderly cancer patients.
Aged* ; Depression* ; Humans ; Mental Health ; Negotiating* ; Optimism* ; Pessimism* ; Spirituality* ; Thinking

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Association between Metabolic Syndrome and Psychological Characteristics in Korean Postmenopausal Women.

Eunjoo KWON ; Eun Hee NAH ; Hyekyeong KIM ; Sook Haeng JOE ; Han Ik CHO

Korean Journal of Health Promotion.2016;16(2):119-126. doi:10.15384/kjhp.2016.16.2.119

BACKGROUND: Metabolic syndrome is a major health problem in postmenopausal women, along with psychological issues. Hence, this study was conducted to investigate the relationship between metabolic syndrome and mental health properties targeting middle-aged menopausal women, and analyzed the psychological factors affecting the prevalence of metabolic syndrome. METHODS: The study subjects were 479 postmenopausal women aged 45-64 years, who had taken their routine health screenings from August to October in 2012. The presence of 3 or more of 5 risk factors constitutes diagnosis of metabolic syndrome. Depression, trait anxiety, and stress level were measured by Beck Depression Inventory, State-Trait Inventory, and Brief Encounter Psychological Instrument, respectively. Multiple logistic regression analysis was performed to confirm the relationship between the metabolic syndrome and psychological characteristics. RESULTS: The prevalence of metabolic syndrome in postmenopausal women was 16.5%. Metabolic syndrome was significantly related with trait anxiety (odds ratio [OR]=16.53, P=0.007) and depression (OR=0.16, P=0.012), after adjusting for age, marital status, educational level, monthly income, body mass index, eating habits and exercise. CONCLUSIONS: Trait anxiety and depression were found to be related with the prevalence of metabolic syndrome in postmenopausal women.
Anxiety ; Body Mass Index ; Depression ; Diagnosis ; Eating ; Female ; Humans ; Logistic Models ; Marital Status ; Mass Screening ; Mental Health ; Metabolic Syndrome X ; Postmenopause ; Prevalence ; Psychology ; Risk Factors

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Associations between Smoking, Drinking and Depression among Korean Adults: The 5th Korea National Health and Nutrition Examination Survey.

Sun Mi PARK ; Mi Ah HAN ; Jong PARK ; So Yeon RYU ; Seong Woo CHOI ; Hwan Ho SHIN ; Mi Hyun JOO

Korean Journal of Health Promotion.2016;16(2):111-118. doi:10.15384/kjhp.2016.16.2.111

BACKGROUND: The prevalence of depression has been steadily increasing. This study aim to identify associations between smoking, drinking and depression in Korean adults. METHODS: The study subjects were 17,871 adults aged 19 or over who participated in the 5th Korea National Health and Nutrition Examination Survey (2010-2012). We performed multiple logistic regression to identify whether smoking and drinking were independently significant variables to depression after adjusting for the confounding variables. RESULTS: The proportion of having any depressive episodes was a total of 13.4% with 9.1% of male and 16.6% of female, respectively. Among all of smoking behaviors, higher cigarette consumption was only associated with depression in men. However, for women ever-smoking (adjusted odds ratio [aOR]=1.63, 95% confidence interval [CI]=1.38-1.92), ex-smoking (aOR=1.38, 95% CI=1.10-1.54), current smoking (aOR=1.89, 95% CI=1.53-2.94) and younger initiation of smoking (aOR=2.34, 95% CI=1.73-3.16) had significantly higher odds for depression. Moreover, and higher cigarette consumption (20 or more per day) showed significantly higher odds ratios for depression both in men (aOR=1.21, 95% CI=1.01-1.54) and women (aOR=2.41, 95% CI=1.32-4.41). For alcoholic drinking behaviors, frequent binge drinking (1 per week: aOR=1.46, 95% CI=1.16-1.85, most everyday: aOR=1.79, 95% CI=1.14-2.80) was an independent risk factor for depressive symptoms in female. CONCLUSIONS: Smoking and drinking behaviors were independently associated with depression especially in female. Smoking and drinking management may benefit depression control as well as health promotion.
Adult* ; Alcohol Drinking ; Alcoholics ; Binge Drinking ; Confounding Factors (Epidemiology) ; Depression* ; Drinking Behavior ; Drinking* ; Female ; Health Promotion ; Humans ; Korea* ; Logistic Models ; Male ; Nutrition Surveys* ; Odds Ratio ; Prevalence ; Risk Factors ; Smoke* ; Smoking* ; Tobacco Products

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Doctors' Ageism towards the Elderly Cancer Patients: Focusing on Disclosure of Cancer Diagnosis and Explanation on Treatment.

Yeonok LIM ; Dae Young ZANG ; Dae Ro CHOI ; Seok Yun KANG ; Young Suk PARK ; Hyunsook YOON ; Hyunjoo LEE ; Yojin KIM ; Ilsung NAM ; Kyoungwon CHOI

Korean Journal of Health Promotion.2016;16(2):101-110. doi:10.15384/kjhp.2016.16.2.101

BACKGROUND: This research is an exploratory study that is based on previous studies focusing on relationship between the doctors and the elderly cancer patients; moreover, the research focuses on the doctors' negative attitudes and discriminative behaviors towards the elderly cancer patients so that we may be able to suggest the ways to decrease the ageism. METHODS: Qualitative method and quantitative method were applied sequently. In this research, we practiced in-depth interviews with 8 doctors and then the surveys with 274 doctors. The in-depth interview questions were categorized depending on meaningful testimonies and the survey data were analyzed in the descriptive statistic analysis and paired t-test using PASW statistics 18. RESULTS: Through the in-depth interviews, the following is observed: the doctors rarely notify the elderly cancer patients directly; the family members of patients avoids the doctors to do so; and the doctors even show different attitudes or discriminatory actions to the elderly. Based on the in-depth interview results, the questions on notifying methods of the diagnosis and how to explain for treatment were developed and performed as a survey. Through the survey, only 8.4% of the doctors reported they directly notify the elderly cancer patient; moreover, they also reported they provide less information on treatment, side-effects, prognosis, and medical cost to the elderly than the middle-aged. CONCLUSIONS: This research not only discovered the presence of discrimination towards the elderly cancer patients but also suggested the causes of it. In order to resolve the phenomenon, doctors must consider individualized difference and variability of physiological function and should be aware of the psychological change after the cancer diagnosis to better communicate with them. Additionally, the social family culture which overprotects the elderly must be changed.
Aged* ; Ageism* ; Diagnosis* ; Disclosure* ; Discrimination (Psychology) ; Humans ; Methods ; Prognosis

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Relationships among Attitudes toward Menstruation, Peri-menstrual Symptoms, and Coping in Adolescent Girls.

Mi Hae SUNG ; Kyung Sook JOO

Korean Journal of Health Promotion.2011;11(2):106-114.

BACKGROUND: This study aimed to identify the attitudes of adolescent girls towards menstruation, peri-menstrual symptoms, and coping. METHODS: A convenience sample of 521 adolescent girls was obtained from two middle schools and two high schools in M city. Data were collected through questionnaires about menstrual attitudes, menstrual symptoms, and coping. Data was analyzed by descriptive statistics, t-test, ANOVA, Pearson correlation coefficients, and multiple regression using SPSS/WIN 17.0 program. RESULTS: Subjects showed both negative and positive attitudes toward menstruation. There were significant correlation between attitudes toward menstruation and peri-menstrual symptoms. Subjects having a positive attitude toward menstruation needed a nursing mediator to provide relief for menstrual symptoms during the peri-menstrual period. Attitudes toward menstruation explained 11.0% variance of menstrual symptoms, and factor 4, in particular, (event whose onset can be predicted and anticipated) correlated strongest with menstrual symptoms and explained 21.5% variance of menstrual symptoms. CONCLUSIONS: Our results show that evidence-based strategies for positive attitudes toward menstruation, menstrual symptom, and coping should be included in a comprehensive approach to a nursing intervention to help adolescent girls.
Adaptation, Psychological ; Adolescent ; Female ; Humans ; Menstruation ; Surveys and Questionnaires

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Factors Influencing Willingness for Human Papilloma Virus (HPV) Vaccination in Female Students at One University.

Jung Ho YUM ; Hwee Soo JEONG ; Dong Wook LEE ; Ki Heum PARK ; Nu Lee KIM

Korean Journal of Health Promotion.2011;11(2):100-105.

BACKGROUND: This study was done to identify factors that influence the willingness to be vaccinated with the human papilloma virus (HPV) vaccine in female college students eligible for a catch-up vaccination program. METHODS: This cross-sectional study included 572 female students aged 18-26 years attending one selected university in the Gyeongbuk Province. From March 2 to 6, 2009, they completed a self-administered questionnaire on their HPV vaccination status. Thereafter, unvaccinated participants were educated about the vaccination program, and each participant's willingness to be vaccinated was assessed. RESULTS: Of the 572 participants, 18 (3.1%) were already vaccinated with the HPV vaccine. The number of participants advised to be vaccinated was 102 (17.8%). Of the 554 unvaccinated participants, 305 (55.1%) were willing to be vaccinated after being educated about the vaccination program. Of the remaining 249 unvaccinated participants, 116 (48.7%) refused the vaccine due to its high cost. Advice by family members was related significantly to the willingness to be vaccinated (odds ratio, 2.37; 95% confidence interval, 1.09-5.14). CONCLUSIONS: The results of this study suggest that the willingness to be vaccinated with the HPV vaccine could be increased in female college students if they are advised to do so by their family members after being educated about the vaccination program.
Aged ; Cross-Sectional Studies ; Female ; Humans ; Papilloma ; Vaccination ; Viruses ; Surveys and Questionnaires

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Effects of Alcohol-Related Factors on Drinking Behaviors and Problematic Sexual Behaviors in College Students.

Young Ran TAK ; Ji Yeon AN

Korean Journal of Health Promotion.2011;11(2):91-99.

BACKGROUND: The purpose of this study was to explore the relationships between psychosocial stress, alcohol expectancy, drinking refusal self-efficacy, and drinking behaviors with problematic sexual behaviors in college students. METHODS: Participants were college students (129 males, 67 females) with a mean age of 22.6 years old. Data analysis was done with SPSS 13.0 for descriptive statistics and LISREL 8.53 program for path analysis. RESULTS: The path model showed a good fit to the empirical data (chi2=10.14, P=0.71, GFI=0.98, AGFI=0.94, CFI=0.96, RMSEA=0.07). Our analysis showed that psychosocial stress, drinking refusal self-efficacy, and alcohol expectancy had a significant direct effect on drinking behaviors and that drinking behaviors had a significant direct effect on problematic sexual behaviors. CONCLUSIONS: These findings suggest that alcohol prevention or education programs should emphasize stress management and refusal skills training to prevent college students from drinking behaviors and problematic sexual behaviors at the highest risk for various stressors and heavy drinking.
Alcohols ; Disulfiram ; Drinking ; Drinking Behavior ; Humans ; Male ; Sexual Behavior ; Statistics as Topic

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Effects of Thera-Band(R) Resistance Training Including Isometric Exercise in Total Knee Replacement Patients.

Youn Jung KIM ; Mi Nyeo YOON ; Sang Sook HAN

Korean Journal of Health Promotion.2011;11(2):82-90.

BACKGROUND: The purpose of this study was to assess the effects of an exercise program using isometric and isotonic thera band exercises. METHODS: Data were collected from 30 total knee replacement patients hospitalized in the orthopedics department at 'B' hospital (control=15, experimental=15). The control group performed isometric exercises for one week while the experimental group performed three or more rounds of both isometric and isotonic exercises, including Thera-Band(R) exercises, everyday for four weeks. RESULTS: The experimental group improved significantly in muscular strength (Z=-1.99, P=0.047) and self-efficacy (Z=19.48, P=0.000), and showed lower levels of depression than the control group (Z=8.60, P=0.003). However, no difference was found in pain experience between the two groups. CONCLUSIONS: Exercise programs using the isometric and Thera-Band(R) resistance training improve muscular strength and self-efficacy and relieve depression in total knee replacement patients.
Arthroplasty, Replacement, Knee ; Depression ; Exercise ; Humans ; Orthopedics ; Resistance Training

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Factors Affecting Health-Related Quality of Life in Persons with Stroke Using SF-6D.

Sang Gyu KIM ; Min Woo JO ; Seon Ha KIM ; Woo Seung SON ; Jin Yong LEE ; Sang Il LEE

Korean Journal of Health Promotion.2011;11(2):72-81.

BACKGROUND: The SF-6D, derived from the SF-36, is a preference-based instrument measuring health-related quality of life (HRQOL). Using this tool, we measured the HRQOL of persons disabled by stroke dwelling in Gyeongju city and identified factors affecting the HRQOL. METHODS: As of March 2008, 991 persons who had had a stroke and were aged 50 and over were identified on the Gyeongju city disabled registry. Interviewers specifically trained for this face-to-face survey gathered pertinent information including general and clinical characteristics from June to October 2008. In addition, the health status was measured using the Modified Rankin Scale, the Barthel ADL index, and the SF-36. The SF-6D index was derived from the SF-36. We analyzed the known-group construct validity and convergent validity. Finally, we performed multiple regression analyses to identify factors affecting the HRQOL. RESULTS: Of the 991 potential subjects, 498 persons participated in the interviews (response rate: 50.3%). The SF-6D indices for females and those aged 70 and over were lower than indices for males and those aged 60 and less. Correlation coefficients between the Modified Rankin Scale, the Barthel index, and the SF-6D index were relatively high (-0.533 and 0.555, respectively) and statistically significant (P<0.001). Multiple regression analyses showed that sex, age, smoking, alcohol use, comorbidity, the Modified Rankin Scale, and the Barthel index had an effect on the SF-6D index of persons with stroke, and the Barthel index was the most important factor. CONCLUSIONS: Our results indicate that the SF-6D can be a valid tool for evaluating health states of persons disabled by stroke, and functional limitation was the main factor affecting the HRQOL.
Activities of Daily Living ; Aged ; Comorbidity ; Disabled Persons ; Female ; Humans ; Male ; Quality of Life ; Smoke ; Smoking ; Stroke ; Value of Life ; Surveys and Questionnaires

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