Blood flow restriction training in the prevention and rehabilitation of foot and ankle injuries
- VernacularTitle:血流限制训练预防与治疗足踝部损伤
- Author:
Dakuan ZHANG
1
;
Yongjie LI
;
Libao HAN
;
Hongju LIU
;
Mengling LIU
;
Shenyu FU
Author Information
- Publication Type:Journal Article
- Keywords: blood flow restriction training; ankle and foot; foot and ankle injuries; prevention; rehabilitation training
- From: Chinese Journal of Tissue Engineering Research 2025;29(12):2553-2559
- CountryChina
- Language:Chinese
- Abstract: BACKGROUND:In recent years,the use of blood flow restriction training in the rehabilitation of ankle injuries has gradually increased,and this technique can improve muscle strength,and can achieve a similar effect of high-load resistance training when combined with low-intensity resistance training. OBJECTIVE:To elucidate the current application status of blood flow restriction training in the prevention and rehabilitation of foot and ankle injuries. METHODS:A literature search was conducted on CNKI,PubMed,and Web of Science databases. The Chinese search terms were "blood flow restriction training,pressure training,ankle,ankle joint," and the English search terms were "blood flow restriction,BFR,KAATSU,ankle,foot." Relevant literature from database inception to July 2023 was retrieved,and 50 articles were ultimately included according to inclusion and exclusion criteria. RESULTS AND CONCLUSION:In foot and ankle applications,blood flow restriction training is primarily used in studies of Achilles tendon thickness and ankle muscle strength in healthy individuals,as well as in chronic ankle instability,after Achilles tendon ruptures,and after external ankle fractures. Single blood flow restriction training can reduce the thickness of Achilles tendon in healthy individuals,while long-term training can make it thicker. Blood flow restriction training can prevent muscle strength decline in healthy individuals,while low-intensity blood flow training can promote ankle muscle strength recovery in injured patients. In current research,few adverse events related to blood flow restriction have been found,and future research should compare the efficacy of different training programs in different populations and optimize the research content.
