Effect of Ba Duan Jin Combined with Du Mai Fumigation on Improving Sleep Quality and Negative Emotions in Perimenopausal Insomnia Patients
10.13241/j.cnki.pmb.2025.14.014
- VernacularTitle:八段锦联合督脉熏蒸对围绝经期失眠患者睡眠质量改善的效果及负性情绪的影响
- Author:
Bin SHAN
1
;
Hua-yu TANG
1
;
Si-chao WANG
1
Author Information
1. 株洲市妇幼保健院中医科 湖南株洲 412000
- Publication Type:Journal Article
- Keywords:
Ba Duan Jin;
Du Mai fumigation;
Perimenopausal insomnia;
Sleep quality;
Negative emotions
- From:
Progress in Modern Biomedicine
2025;25(14):2351-2356
- CountryChina
- Language:Chinese
-
Abstract:
Objective:To observe the effect of Ba Duan Jin combined with Du Mai fumigation on improving sleep quality and negative emotions in perimenopausal insomnia patients.Methods:This study was a single-center prospective randomized controlled trial,80 perimenopausal insomnia patients who were admitted to Zhuzhou Maternal and Child Health Hospital from December 2023 to August 2024 were selected.Patients were randomly divided into control group(treated with Du Mai fumigation)and study group(treated with Ba Duan Jin combined with Du Mai fumigation)used random number table method,with 40 cases in each group.The clinical efficacy,sleep quality[Pittsburgh Sleep Quality Index(PSQI)],negative emotions[Self Rating Anxiety Scale(SAS),Self Rating Depression Scale(SDS)],clinical symptoms(Kupperman score),improvement in quality of life[the short form-36 health survey(SF-36)Score],and incidence of adverse reactions between two groups were compared before and after treatment.Results:The clinical total efficiency rate in the study group was higher than that in the control group(P＜0.05).2 weeks and 4 weeks after treatment,PSQI,SAS,SDS and Kupperman scores in the study group were lower than those in the control group,and SF-36 score was higher than that in the control group(P＜0.05).Neither group showed significant adverse reactions.Conclusion:Ba Duan Jin combined with Du Mai fumigation on improving sleep quality and negative emotions in perimenopausal insomnia patients,can effectively improve sleep quality,alleviate negative emotions,and enhance quality of life,without any significant adverse reactions.
