Meta-Analysis of the Effect of Resistance Exercise Prescription on Glucose and Lipid Metabolism in Overweight and Obese Adults
10.12290/xhyxzz.2024-0225
- VernacularTitle:以抗阻运动为主的运动处方对超重和肥胖成年人群糖脂代谢影响的Meta分析
- Author:
Yuxin SUN
1
;
Xiaoyuan GUO
;
Shi CHEN
;
Hui PAN
;
Huijuan ZHU
Author Information
1. 中国医学科学院北京协和医院内分泌科,北京 100730
- Publication Type:Journal Article
- Keywords:
resistance training;
overweight;
obesity;
glucose and lipid metabolism;
Meta analysis
- From:
Medical Journal of Peking Union Medical College Hospital
2025;16(1):235-247
- CountryChina
- Language:Chinese
-
Abstract:
Objective To explore the effect of resistance exercise on glycolipid metabolism in over-weight or obese people,with the aim of providing reference for the clinical development of appropriate resist-ance exercise programs.Methods PubMed,Cochrane Library,EmBase,Web of Science,CNKI,Wanfang Data Knowledge Service Platform and VIP database were systematically searched to obtain the relevant litera-ture on the effects of resistance exercise on glucose and lipid metabolism from the establishment of the library to December 31,2023 in overweight and obese populations.The type of literature was limited to randomized controlled studies in which the exercise intervention included resistance exercise in the test group but did not include resistance exercise in the control group.The literature was screened by 2 researchers according to in-clusion and exclusion criteria and relevant data were extracted.Meta-analysis of included literature was per-formed using RevMan 5.3 software,and publication bias was assessed using funnel plots.Results A total of 17 papers and 700 study subjects were included,with 351 cases in the test group,and 349 cases in the control group.Meta-analysis results showed that compared with the control group,the glycosylated hemoglobin of the test group with resistance exercise[SMD(95％CI)=-0.30(-0.53--0.07),P=0.010],fasting blood glucose[SMD(95％CI)=-0.58(-0.90--0.26),P＜0.001],insulin re-sistance index[SMD(95％CI)=-0.90(-1.42--0.38),P＜0.001],and low-density lipoprotein cholesterol(LDL-C)[SMD(95％CI)=-0.28(-0.53--0.04),P=0.020]levels were reduced.Subgroup analysis showed that the glucose metabolism levels of the test group with only resistance exercise and a combination of resistance-anaerobic exercise were significantly lower than those of the control group(both P＜0.05).The heterogeneity of the effect of resistance exercise on glucose metabolism in Asian popu-lations(I2=57％)was smaller than that in Caucasion(I2=76％)and other populations(I2=94％),and the level of decrease in glucose metabolism indexes was significant[SMD(95％CI)=-1.15(-1.73--0.57),P＜0.001].Conclusion Resistance exercise can significantly reduce the level of glycolipid me-tabolism indexes in overweight or obese people.
