Association between insufficient sleep and depressive symptoms among junior and senior high school students
10.16835/j.cnki.1000-9817.2026007
- VernacularTitle:中学生睡眠不足与抑郁症状的关联
- Author:
LI Minmin, ZHANG Zhankui, MI Baibing, ZHAO Jingjun, WANG Yanxin, SHI Wei
1
Author Information
1. Center of Nutrition and School Health, Shaanxi Provincial Centre for Disease Control and Prevention, Xi an 710054, Shaanxi Province, China
- Publication Type:Journal Article
- Keywords:
Sleep;
Depression;
Mental health;
Regression analysis;
Students
- From:
Chinese Journal of School Health
2026;47(2):241-245
- CountryChina
- Language:Chinese
-
Abstract:
Objective:To analyze the association between insufficient sleep and score of depressive symptoms among junior and senior high school students, so as to provide a scientific reference for targeted early intervention measures of adolescents depressive symptoms.
Methods:From September to November 2023, a stratified cluster random sampling method was used to select 96 080 junior and senior high school students from 409 schools in 113 districts and counties in Shaanxi Province. A questionnaire survey was conducted using the 2023 Shaanxi Provincial Common Student Diseases and Health Influencing Factors Survey Form, and their height and weight were measured. Propensity score (PS) matched (1∶1) analysis was used to match participants with insufficient sleep to those sufficient sleep students. Through the gradual correction of the confounders, three multilevel linear models were established to analyze the association between insufficient sleep and depressive symptoms score, and subgroup analysis was conducted afterward.
Results:A total of 70 135 (73.00%) students had insufficient sleep. After PS matching, 25 894 pairs were matched. Before PS matching, after adjusting for gender, educational stage, region, adolescent characteristics, boarding status, smoking, alcohol consumption, outdoor activities and body mass index grouping, linear regression analysis results showed that compared with students who got adequate sleep, students who lacked sleep had an increase of 1.39 scores ( B=1.39, 95%CI =1.28-1.51) in depressive symptoms; after PS matching, students with insufficient sleep got an increase of 1.32 scores ( B=1.32, 95%CI =1.17- 1.45 ) in depressive symptoms score compared with those who had adequate sleep (both P <0.05).
Conclusions:The insufficient sleep is associated with the increase of the depressive symptoms score of junior and senior high school students. It is recommended that junior and senior high school students should keep a good sleeping habit, so as to reduce the prevalence of depressive symptoms.
