Influence of mindful attention awareness on sleep quality in soldiers:Mediating effect of occupational stress
10.3969/j.issn.1009-0754.2025.05.001
- VernacularTitle:军人正念注意觉知对睡眠质量的影响:职业压力的中介作用
- Author:
Lei SHI
1
;
Shen XIN
;
Qin SUN
;
Danni LI
;
Pengyan SONG
;
Ye TIAN
;
Yuan WANG
Author Information
1. 100101 北京,解放军总医院第九医学中心医研部
- Keywords:
Soldier;
Mindful attention awareness;
Sleep quality;
Occupational stress
- From:
Journal of Navy Medicine
2025;46(5):435-439
- CountryChina
- Language:Chinese
-
Abstract:
Objective To investigate the relationship of mindful attention awareness with sleep quality and occupational stress of soldiers.Methods A questionnaire survey was conducted on 1 100 soldiers by using the mindful attention awareness scale(MAAS),occupational stress scale(OSS),and Pittsburgh sleep quality index(PSQI).Results The PSQI of the soldiers was negatively correlated with mindful attention awareness(r=-0.446,P<0.01),and positively correlated with occupational stress(r=0.569,P<0.01).Mindful attention awareness and occupational stress were effective predictors for sleep quality,accounting for 34.7%of variance.And the mediating effect of occupational stress between mindful attention awareness and sleep quality accounted for 58.86%.Conclusion The mindful attention awareness in soldiers can not only directly affect the sleep quality,but also indirectly affect the sleep quality through their occupational stress.
