Research progress on the impact of recreational soccer on physical and mental health among children and adolescents
10.16835/j.cnki.1000-9817.2024044
- VernacularTitle:休闲足球运动对儿童青少年身心健康影响的研究进展
- Author:
ZHOU Jianwei
1
Author Information
1. School of Physical Education, Shaoguan University, Shaoguan (512005) , Guangdong Province, China
- Publication Type:Journal Article
- Keywords:
Soccer;
Motor activity;
Health promotion;
Child;
Adolescent
- From:
Chinese Journal of School Health
2024;45(3):452-456
- CountryChina
- Language:Chinese
-
Abstract:
Abstract:Children and adolescents spend most of their time in school, and good recreational soccer (RS) is beneficial to the healthy physical and mental development of children and adolescents. The review mainly discusses the effects of RS on the physical and mental health of children and adolescents, such as body composition, physical fitness, cardiovascular function, bone mass and muscle function, cognition and social interaction, so as to provide a theoretical basis for building school RS environment that is conducive to the health of children and adolescents.
