Objective Motortherapy and neck muscle resistance training are used to study the effects of resistance training on neck pain level and surface myoelectric activity of student pilots of carrier aircraft.Methods We conducted an intervention experiment on the neck pain of the carrier-based aircraft student pilots.The experiment period was 3 months.The experimental subjects were male carrier-based aircraft student pilots aged from 23 to 35.Questionnaires,including the Cervical Dysfunction Index and the Chinese Physical Activity Questionnaire,were issued,followed by cervical muscle function tests,including cervical maximum muscle strength,cervical range of motion,and surface electromyography tests.The experimental subjects were randomly divided into the control group and the resistance training group,with 8 in each.The subjects in the control group recieved usual military training.Those in the resistance training group recieved targeted training programs developed by using the self-developed cervical spondylosis prevention training device in addition to usual military training.The programs were carried out for resistance training three times a week for 20 minutes in each.Cervical maximum muscle strength,cervical range of motion,and surface electromyography were tested again before the end of the intervention experiment.The data were analyzed by SPSS 22.0.The results were expressed by mean±standard deviation((-x)±s).P<0.05 was considered statistically significant.Results(1)After 12-week intervention,resistance training had a significant effect on visual pain analog scale(VAS).(2)After the intervention,the comparison results of the subjects'cervical spine dysfunction index(NDI)before and after their own tests showed that the level of cervical spine dysfunction was significantly improved.(3)After the intervention,the results of inter-group comparison of the subjects'own joint motion showed that the self-variation difference of the subjects in the resistance training group was significantly different in forward flexion,backward extension,left flexion,right flexion,right rotation and left rotation.(4)After the intervention,the comparison results between the two groups of subjects'own neck muscle strength showed that there was no significant difference in the self-change of the six movements of subjects in the resistance training group.(5)The root mean square(RMS)values in the four movement tests of flexion,extension,flexion and flexion before and after the intervention in the resistance training group showed no significant difference between the left and right sternocleidomastoid muscle and the right and right trapezius muscle.(6)The integrated electromyography(iEMG)in the four movement tests of flexion,extension,flexion and flexion before and after the intervention in the resistance training group showed no significant difference between the left and right sternocleidomastoid muscle and the right and right trapezius muscle superior bundle.Conclusion After 12 weeks of resistance training,VAS scores and NDI scores of resistance training subjects are significantly reduced,indicating that resistance training can alleviate neck pain and improve cervical spine dysfunction.12-week resistance training can enhance the strength of neck muscles of carrier-based aircraft student pilots and improve the anti-fatigue ability of neck muscles.Meanwhile,it can enhance the range of motion of neck joints,improve the load of the deep and shallow muscle fibers of the four tested muscles in the neck and optimize the activation mode of the deep and shallow muscles in the neck.

Objective To explore the intervention effect of badminton exercise on neck pain in naval carrier-based aircraft flight trainees,and provide data support for the prevention and relief of neck pain in these trainees.Methods A total of 16 naval carrier-based aircraft flight trainees were selected as subjects based on inclusion and exclusion criteria,and randomly divided into the sports rehabilitation group and the control group,with eight participants in each group.The sports rehabilitation group engaged in badminton exercise three times a week for one hour each time,in addition to their regular military training.The control group received no other interventions apart from their regular military training.Neck Disability Index(NDI),Visual Analog Scale(VAS)for pain simulation,Cervical Range of Motion(CROM),maximum neck strength,Root Mean Square(RMS)value of surface electromyographic signals,and integrated electromyography(iEMG)values were used as evaluation indexes for the intervention effect of neck pain.Results There was a significant difference in NDI scores among members of the sports rehabilitation group before and after intervention(P<0.05).However,there was no significant difference observed in NDI scores among members of the control group before and after intervention(P>0.05).Furthermore,there was a significant difference in VAS scores among members of the sports rehabilitation group before and after intervention(P<0.01).The VAS scores of the control group members showed no significant difference compared to pre-intervention testing(P>0.05).The maximum range of motion in all directions increased for the exercise rehabilitation group,with significant differences observed in left and right flexion(P<0.05),but no significant differences were found in other directions(P>0.05)compared to pre-intervention levels.There was no significant change in maximum range of motion within the control group before and after intervention(P>0.05).The exercise rehabilitation group demonstrated a significant increase in neck muscle strength during forward flexion,backward extension,left flexion(P<0.01),and right flexion as well as left and right rotation values(P<0.05)compared to pre-intervention levels.There was no significant difference observed between RMS values on both sides of the sternocleidomastoid muscles during movement in four different directions for the exercise rehabilitation group(P>0.05).However,there was a significant difference observed on the left side of the upper trapezius muscle during forward and rightward movements(P<0.05),but not during backward or leftward movements(P>0.05).No statistically significant differences were found among any direction's iEMG values before or after intervention for four muscles tested except that iEMG value increased slightly without significance after intervention when performing forward bending,backward extension and rightward bending exercises within exercise rehabilitation groups(P>0.05).Conclusion After badminton training,neck pain among carrier-based fighter pilots is allivated while cervical dysfunction recovers somewhat.Furthermore,their neck flexibility increases along with their neck muscle strength while deep muscles are activated to maintain stability to effectively enhance fatigue resistance capacity within these muscle groups around their necks.