Due to the fact that medical students are engaged in learning knowledge from textbooks , they are rather lack in social and life experience and boast relatively lower resilience in coping with setbacks .In light of the fact, the Wenzhou Medical University organized and implemented a practical activity named “Training for Survival in Cities”.The program was carried out in three phases:planning , executing and summarizing .Considerable be-nifts has been brought out by the program , encompassing enhanced education on medical students moral spirit , the cultivation of their cooperative abilities and the development of medical students resilience under unfavorable situa -tions.In addition, continous improvement of the program quality appeals for popularization , optimal forms and ex-ploration of the typical .