In this study, we examined the relationship between physical function and muscle strain of hamstrings in junior high school soccer players. The subjects were 29 junior high school soccer players. The muscle strength of knee flexors and extensors relative to body weight and the hamstrings/quadriceps muscle strength ratio (H/Q ratio) were measured, and a tightness test, general joint looseness test and the New Physical Fitness Test of Japanese Ministry of Education and science were performed. We contacted the trainer to confirm occurrence of hamstrings strain, and we compared the above measurement and test results in subjects with and those without hamstring strain. Differences were analyzed by the unpaired t-test. There were significant differences between the two groups in muscle strength of knee extensors, H/Q ratio and tightness of hamstrings (p<0.05). The results suggest that increasing the H/Q ratio and stretching hamstrings are important for preventing hamstrings strain in junior high school soccer players.

Sarcopenic dysphagia is characterized by weakness of swallowing-related muscles associated with whole-body sarcopenia. As the number of patients with sarcopenia increases with the aging of the world, the number of patients with sarcopenic dysphagia is also increasing. The prevalence of sarcopenic dysphagia is high in the institutionalized older people and in patients hospitalized for pneumonia with dysphagia in acute care hospitals. Prevention, early detection and intervention of sarcopenic dysphagia with rehabilitation nutrition are essential. The diagnosis of sarcopenic dysphagia is based on skeletal and swallowing muscle strength and muscle mass. A reliable and validated diagnostic algorithm for sarcopenic dysphagia is used. Sarcopenic dysphagia is associated with malnutrition, which leads to mortality and Activities of Daily Living (ADL) decline. The rehabilitation nutrition approach improves swallowing function, nutrition status, and ADL. A combination of aggressive nutrition therapy to improve nutrition status, dysphagia rehabilitation, physical therapy, and other interventions can be effective for sarcopenic dysphagia. The rehabilitation nutrition care process is used to assess and problem solve the patient’s pathology, sarcopenia, and nutrition status. The simplified rehabilitation nutrition care process consists of a nutrition cycle and a rehabilitation cycle, each with five steps: assessment, diagnosis, goal setting, intervention, and monitoring. Nutrition professionals and teams implement the nutrition cycle. Rehabilitation professionals and teams implement the rehabilitation cycle. Both cycles should be done simultaneously. The nutrition diagnosis of undernutrition, overnutrition/obesity, sarcopenia, and goal setting of rehabilitation and body weight are implemented collaboratively.

Walking football was born in United Kingdom around 2011, that is forbidden to running. In recent years, walking football has become increasingly popular as a sport that diverse people can enjoy together. However, it is not clarified exercise intensity and how they feel after playing walking football. We aimed to determine the intensity when playing walking football and investigated how mood change. Twenty-six men and women (18 males, 8 females) out of those who participated in walking football event agreed to the present study. Heart rate (HR) was measured using wearable device with photoplethysmography when playing walking football. Metabolic equivalents (METs) was assessed using a triaxial accelerometer worn on the waist. McGill pain questionnaire was used to assess pain sites and number. To assess change in mood, short version of physical activity enjoyment scale (sPACES) was used before and after playing walking football. Borg scale was measured before and after walking football. The HR and METs were respectively as follows; male, 111.9 ± 11.4 bpm and 4.3 ± 0.6METs; female, 118.6 ± 16.2 bpm and 4.8 ± 0.7METs. There was no significant difference between men and women in both HR and METs during walking football. The sPACES was indicated significantly positive changes in mood, and Borg scale was significantly increased after playing walking football, without increasing acute or chronic pain. The walking football is safe and moderate-intensity sports and induce positive changes in mood.