In the present study, we examined the sex-related differences and cross-sectional age-related changes in the cross-sectional area of the psoas major muscle. The cross-sectional area was corrected for fat-free mass (FFM-corrected), which was calculated as the 2/3rd power of the total fat-free mass. A total of 240 adults (114 men, 126 women, age: 20-81 years) were included in the study. The cross-sectional area of the psoas major muscle was measured by 0.2T magnetic resonance imaging (MRI), and the total fat-free mass was measured by air displacement plethysmography. We demonstrated that the FFM-corrected cross-sectional area of the psoas major muscle was greater in males than females across all age groups. Furthermore, we examined the mean FFM-corrected cross-sectional area of the psoas major muscle across different age groups and demonstrated that it decreased with age. Our findings, when combined with previous results, show a peak in the 20s, which declined with age. Our study revealed sex-related differences and cross-sectional age-related changes in the FFM-corrected cross-sectional area of the psoas major muscle. Our findings also suggest that it is important to define reference values and ranges that take into account age- and sex-related differences when assessing the psoas major muscle by FFM-corrected cross-sectional area.