6.Mind-Body Approach in the Area of Preventive Medicine: Focusing on Relaxation and Meditation for Stress Management.
Journal of Preventive Medicine and Public Health 2010;43(5):445-450
OBJECTIVES: Emotional support and a stress management program should be simultaneously provided to clients as effective preventive services for healthy behavioral change. This study was conducted to review various relaxation and meditation intervention methods and their applicability for a preventive service program. METHODS AND RESULTS: The author of this paper tried to find various relaxation and meditation programs through a literature review and program searching and to introduce them. The 'Relaxation Response' and 'Mindfulness Based Stress Reduction (MBSR)' are the most the widely used meditative programs in mainstream medical systems. Abdominal breathing, Progressive Musclular Relaxation (PMR), Relaxative Imagery, Autogenic Training (AT) and Biofeedback are other well-known techniques for relaxation and stress management. I have developed and implemented some programs using these methods. Relaxation and meditation classes for cancer patients and a meditation based stress coping workshop are examples of this program. CONCLUSIONS: Relaxation and meditation seem to be good and effective methods for primary, secondary and tertiary preventive service programs. Program development and standardization and further study are needed for more and wider use of the mind-body approach in the preventive service area of medicine.
Biofeedback, Psychology
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Humans
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*Meditation
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*Mind-Body Relations, Metaphysical
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Mind-Body Therapies
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*Preventive Health Services
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Primary Prevention
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*Relaxation Therapy
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Secondary Prevention
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Stress, Psychological/prevention & control/*therapy
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Tertiary Prevention
8.The impact of great earthquakes on population health.
Chinese Journal of Epidemiology 2008;29(12):1262-1265
10.Chinese foreign medical aid work should pay attention to heat stroke as a preventable disease under global warming context.
Jun Yi ZHANG ; Wei GUO ; Hong Liang LI
Chinese Journal of Preventive Medicine 2022;56(8):1159-1164
Within the global warming context, heat stroke heavily threatens human health as the most severe type of heat-related illnesses. Despite the urgent onset, severe condition and poor prognosis, heat stroke is entirely preventable and treatable. Most of the recipient countries of Chinese foreign medical aid work are concentrated in the tropical and subtropical regions. It is necessary to popularize the knowledge of heat stroke and improve the ability of diagnose and treatment among foreign medical aid members, which is critical to enhance the quality of medical service and provide better medical care for recipient countries and workers in Chinese-funded institutions. This article reviews the latest research progress in the epidemiology, pathophysiology, diagnosis, and treatment of heat stroke to provide scientific reference for actively implementing interventions and reducing morbidity and mortality.
China
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Global Warming
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Heat Stress Disorders/therapy*
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Heat Stroke/prevention & control*
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Humans
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Morbidity