Weightism, also known as weight-related discrimination, is pervasive and believed to be one of the socially accepted types of discrimination in Asia. Weightism is pervasive, impactful, and has significant repercussions on individuals grappling with excess weight. Despite being a major risk factor for obesity, excess weight is not well documented in the Asian literature. This narrative review explores compelling evidence indicating that weightism adversely affects both physical and psychological well-being across various aspects of life. Research findings suggest that weightism be deemed socially unacceptable in Asia to mitigate the obesity epidemic and enhance overall well-being. Consequently, several recommendations for reducing weight stigma in Asian culture are proposed to support a healthier future.

Weightism, also known as weight-related discrimination, is pervasive and believed to be one of the socially accepted types of discrimination in Asia. Weightism is pervasive, impactful, and has significant repercussions on individuals grappling with excess weight. Despite being a major risk factor for obesity, excess weight is not well documented in the Asian literature. This narrative review explores compelling evidence indicating that weightism adversely affects both physical and psychological well-being across various aspects of life. Research findings suggest that weightism be deemed socially unacceptable in Asia to mitigate the obesity epidemic and enhance overall well-being. Consequently, several recommendations for reducing weight stigma in Asian culture are proposed to support a healthier future.

Weightism, also known as weight-related discrimination, is pervasive and believed to be one of the socially accepted types of discrimination in Asia. Weightism is pervasive, impactful, and has significant repercussions on individuals grappling with excess weight. Despite being a major risk factor for obesity, excess weight is not well documented in the Asian literature. This narrative review explores compelling evidence indicating that weightism adversely affects both physical and psychological well-being across various aspects of life. Research findings suggest that weightism be deemed socially unacceptable in Asia to mitigate the obesity epidemic and enhance overall well-being. Consequently, several recommendations for reducing weight stigma in Asian culture are proposed to support a healthier future.

This study aimed to develop an Acceptance and Commitment Group Therapy (ACT-G) treatment manual for treating weight-related struggles by modifying and culturally adapting an existing self-help book, “The Diet Trap”. The research methodology comprised of two phases: (a) development of the treatment manual and (b) evaluation of the feasibility of the treatment manual using a pilot trial. First, the modification and cultural adaptation of the training manual was adopted based on the Psychotherapy Adaptation and Modification Framework (PAMF) (Hwang et al., 2006). Next, the modified and culturally adapted treatment manual was evaluated for its feasibility and effectiveness through experts’ feedback and focus group interview. The overall findings revealed that the treatment manual was straightforward and relatable to the Malaysian values and beliefs and promising in understanding the risk factors of weight gain and ways of living a healthy and meaningful life.
Acceptance and Commitment Therapy