1.THE EFFECT OF A NEW EXERCISE PROGRAM INCLUDING TAI CHI CHUAN AND KUNG FU GYMNASTICS ELEMENTS FOR THE PHYSICAL FITNESS OF OLDER SUBJECTS WHO HAVE LOWER PHYSICAL FITNESS
HUI GUO ; KAIJUN NIU ; HIDENORI YANO ; KYOUKO OGAMO ; KINUE NAKAJIMA ; YUN WANG ; AKIRA MOTOKAWA ; LEIKO SUZUKI ; KAZUKI FUJITA ; TERUKI SAITOU ; RYOICHI NAGATOMI
Japanese Journal of Physical Fitness and Sports Medicine 2007;56(2):241-256
The purpose of this study was to determine whether improved physical fitness through a new exercise program intervention including elements of Tai Chi Chuan and Kung Fu gymnastics among elderly people who have lower physical. Eighty older adults with less physical strength aged 71-89 (mean age±SD=77.3±3.9), recruited from Tsurugaya area of Sendai, participated in a 3-month randomized controlled trial, with allocation to a new exercise program or well-accepted exercise program control. Physical performance measures included the timed up and go test (TUGT), the functional reach test, a 6 min continuous walking test, and the sit-and-reach test were conducted before and after the intervention. Data were analyzed through on-treatment-analysis of variance. After training, although no significant between-groups differences were observed for all the measures, TUGT, which is recommended as a simple screening tool to identify those at risk of falling was improved in both groups following the intervention (P<0.05). The findings revealed that the new exercise program including Tai Chi Chuan and Kung Fu gymnastics element could improve physical fitness to a similar level as the well-accepted exercise program.
2.Effect of temporary school closure due to COVID-19 on musculoskeletal function in elementary school children
Ryoichi NAKAJIMA ; Hiroshi KAMADA ; Taishu KASAI ; Yohei TOMARU ; Miki WAKU ; Ayano YAMAKI ; Atsuhiko BAN ; Shumpei MIYAKAWA ; Masashi YAMAZAKI ; Hitoshi SHIRAKI
Journal of Rural Medicine 2021;16(3):154-159
Objective: In 2020, coronavirus disease-2019 (COVID-19) became the cause of a pandemic. In response, the Japan Sports Agency issued warnings about secondary damage to health, such as the threat to physical and mental well-being due to the lack of exercise in this situation. In this study, we report on cross-sectional and longitudinal examinations of standing trunk flexion to evaluate how temporary long-term school closures affected musculoskeletal function in elementary school students.Patients and Methods: All children in one public elementary school in T-city during the school years 2019 and 2020 were included in this study. A digital forward flexion meter was used to measure standing trunk flexion.Results: In this study, 284 (284/289: 98.3%) and 266 (266/274: 97.1%) children in school years 2020 and 2019, respectively, were found to have valid data for cross-sectional analysis. The standing trunk flexion did not show significant differences between grades or sexes. In the longitudinal analysis, the results of the comparison of standing trunk flexion in children for two consecutive years revealed significant differences only between grades 3 and 4 (P<0.05) and between girls in grades 3 and 4 (P<0.01), but no significant differences in other grades or among boys or girls were observed.Conclusion: Initially, we expected that there would be a difference in the results of functional assessment using standing trunk flexion depending on the period of absence from school. However, the results of this study showed no significant changes in standing trunk flexion. Moreover, since children’s musculoskeletal functions may be affected by various factors during the COVID-19 pandemic, they should be carefully monitored in the future.
3.Four-year musculoskeletal examinations among elementary and junior high school students across a single city
Hiroshi KAMADA ; Yohei TOMARU ; Mio KIMURA ; Yuta TSUKAGOSHI ; Shogo NAKAGAWA ; Yuki MATAKI ; Ryoko TAKEUCHI ; Taishu KASAI ; Ryoichi NAKAJIMA ; Kenta TANAKA ; Shumpei MIYAKAWA ; Masashi YAMAZAKI
Journal of Rural Medicine 2020;15(4):194-200
Objective: In 2016, Japan started conducting musculoskeletal examinations that included “limb status” of students as an essential item. Our institution implemented a unified musculoskeletal examination for all public elementary and junior high schools in T-city. In this study, we aimed to report the progress in the past 4 years.Patients and Methods: The Tsukuba Childhood Locomotive-Organ Screening Sheet (T-CLOSS), which is a questionnaire that includes some nationwide-recommended questions, was prepared and distributed to students. Results of the questionnaires were analyzed, and the orthopedic surgeon conducted examinations for the extracted items. From these questionnaires, the ratio of each item, rate of advisory for screening, and content of the advisory were investigated.Results: During 2016–2019, musculoskeletal examinations were conducted in every public schools, with nearly 20,000 students in T-city. The consultation advisory rate was 6.7% in 2019. Of the 524 students who received the third screening recommendation, the actual consultation rate was 248 (40.8%). After the third screening, the proportion of students requiring treatment and outpatient visits was 46.7% (n=248), which accounted for 1.2% of all elementary and junior high school students in the city.Conclusion: We reported the results of 4-year musculoskeletal examinations in a city. In our screening, we distributed a uniform questionnaire throughout the city, and orthopedic surgeons performed secondary examinations of identified students in all schools. This appears to be an advanced effort to prevent musculoskeletal impairment in students. We hope to conduct more sophisticated musculoskeletal examinations using our results, aiming at early detection, early treatment, and improvement of musculoskeletal function in elementary and junior high school students.