1.Evaluation of intervention effect of badminton elective course teaching exercise on cervical vertebra function of college students with neck and shoulder syndrome
Chinese Journal of School Health 2019;40(6):820-823
Objective:
To understand the effect of badminton exercise on cervical spine function of college students with neck and shoulder syndrome, and to provide support for college students to effectively prevent the occurrence and treatment of neck and shoulder syndrome.
Methods:
A total of 50 college students with neck and shoulder syndrome were selected by the college students in Guangxi. The study was divided into the control group(25) and the experimental group(25) (1 student in the control group was deleted because of disease in the process of intervention). The experimental group was offered badminton exercise intervention as a public optional course for 12 weeks. Cervical Vertebral Dysfunction Index Questionnaire and Visual Analogue Scale assessment table were also provided to them before and after the evaluation of cervical function.
Results:
The scores of cervical spine disorders before the intervention in the experimental group were decreased from (36.3±7.8) points to (20.1±8.6) points after intervention, which was statistically significant (t=6.84, P=0.00). There was no significant difference in the scores of cervical spine disorders before and after intervention in the control group(t=0.09, P=0.93). The pain score of the intervention group before intervention was (4.2±1.2), and the intervention was (2.5±1.2). The difference was statistically significant (t=5.48, P=0.00). In the experimental group, the left lateral flexion, right flexion, flexion, extension, left rotation and right rotation of the cervical vertebrae were significantly higher than those before the intervention (P<0.05). The anterior cervical curvature of the experimental group was (160.2±4.9)°. After intervention, the cervical curvature of the intervention group was (143.1±4.9)°, and the difference was statistically significant (t=12.56, P=0.00).
Conclusion
Badminton exercise has a good intervention effect on cervical vertebrae function of college students with neck and shoulder syndrome. In the future, intervention can be effectively implemented for better prevention and treatment.