6.Mind-Body Approach in the Area of Preventive Medicine: Focusing on Relaxation and Meditation for Stress Management.
Journal of Preventive Medicine and Public Health 2010;43(5):445-450
OBJECTIVES: Emotional support and a stress management program should be simultaneously provided to clients as effective preventive services for healthy behavioral change. This study was conducted to review various relaxation and meditation intervention methods and their applicability for a preventive service program. METHODS AND RESULTS: The author of this paper tried to find various relaxation and meditation programs through a literature review and program searching and to introduce them. The 'Relaxation Response' and 'Mindfulness Based Stress Reduction (MBSR)' are the most the widely used meditative programs in mainstream medical systems. Abdominal breathing, Progressive Musclular Relaxation (PMR), Relaxative Imagery, Autogenic Training (AT) and Biofeedback are other well-known techniques for relaxation and stress management. I have developed and implemented some programs using these methods. Relaxation and meditation classes for cancer patients and a meditation based stress coping workshop are examples of this program. CONCLUSIONS: Relaxation and meditation seem to be good and effective methods for primary, secondary and tertiary preventive service programs. Program development and standardization and further study are needed for more and wider use of the mind-body approach in the preventive service area of medicine.
Biofeedback, Psychology
;
Humans
;
*Meditation
;
*Mind-Body Relations, Metaphysical
;
Mind-Body Therapies
;
*Preventive Health Services
;
Primary Prevention
;
*Relaxation Therapy
;
Secondary Prevention
;
Stress, Psychological/prevention & control/*therapy
;
Tertiary Prevention
7.Risk factors of nurses' occupational adaptability.
Zhi-fang ZOU ; Bo-ling LI ; Wen-ying YAO ; Sui-lian YANG ; Yao-hui WU ; Qiu-ni CHEN
Chinese Journal of Industrial Hygiene and Occupational Diseases 2006;24(8):458-460
OBJECTIVETo explore factors affecting occupational adaptability in nurses for offering basis to increase their occupational adaptability.
METHODSFive hundred and forty-five nurses were investigated with work ability index questionnaire and occupational stress instruments.
RESULTSThere were many risk factors affecting occupational adaptability in nurses. The main variables that influenced occupational adaptability included work-overtime, mental load, social support, physical environment, and job hazards. The social support was the factor increasing the occupational adaptability of the nurses (P < 0.01, OR = 0.912). Five factors including work overtime, mental load, social support, physical environment and job hazards were introduced in the Logistic equation. The established functions were: Logit (P) = -11.357 + 1.011x(1) + 0.335x(2) - 0.076x(3) + 0.260x(4) + 0.129x(5).
CONCLUSIONThere are many risk factors affecting occupational adaptability in nurses. Relevant measures should be taken to promote the occupational adaptability in nurses to reduce the risk factors.
Adaptation, Psychological ; Adolescent ; Adult ; Humans ; Logistic Models ; Middle Aged ; Nurses ; psychology ; Occupational Health ; Risk Factors ; Social Support ; Stress, Psychological ; epidemiology ; prevention & control ; Surveys and Questionnaires ; Workload ; psychology
8.Effect of Asthma Management Education Program on Stress and Compliance of Patients with Allergic Asthma to House Dust Mite.
Yang Sook YOO ; Ok Hee CHO ; Eun Sin KIM ; Hye Sun JEONG
Journal of Korean Academy of Nursing 2005;35(4):686-693
PURPOSE: This study was designed to examine the effect of asthma management education program applied to allergic asthma patients receiving immunotherapy due to house dust mite on their stress and compliance with health care regimens. METHODS: A quasi experimental design with non-equivalent control group and non-synchronized design was used. The subjects of this study were 61 patients who were receiving immunotherapy at intervals of a week after their symptoms were diagnosed as house dust mite allergic asthma at the pulmonary department of a university hospital in Seoul. They were divided into an experimental group of 29 patients who received asthma management education and a control group of 32 patients. The asthma management education program was composed of group education (once) and reinforcement education (three times) with environmental therapy and immunotherapy to house dust mite. RESULTS: Stress significantly decreased in the experimental group compared to that in the control group. Compliance with health care regimens significantly increased in the experimental group compared to that in the control group. CONCLUSIONS: The results suggested that the asthma management education program is effective for the management of stress and the improvement of compliance in patients with allergic asthma to house dust mite.
Stress, Psychological/etiology/*prevention & control
;
Pyroglyphidae/*immunology
;
*Patient Education
;
*Patient Compliance
;
Male
;
Korea
;
Humans
;
Female
;
Asthma/etiology/psychology/*therapy
;
Adult
9.Sharing the pain: response of the churches in Papua New Guinea to the AIDS pandemic
Papua New Guinea medical journal 1996;39(3):220-224
PIP: This presentation focuses on the involvement of the Church in the HIV/AIDS awareness campaign. The Church believes in the sacredness of life in every person and in a human dignity that needs to be respected. Therefore, people with AIDS should not be condemned, avoided, or rejected. The Church also points out the importance of HIV/AIDS awareness education in explaining the meaning of human sexuality in the context of marriage and religious teaching. Young people are also challenged to be faithful to their Christian valuesparticularly those of respect, sacrifice, discipline, and responsible sexual behavior. Due to the seriousness of the HIV/AIDS situation, both the Church and the government should take up the responsibility to prevent the spread of these diseases. Moreover, in addition to medical programs, Church-related organizations will continue to provide psychological, social, and economic support as well as counseling services.
Acquired Immunodeficiency Syndrome -psychology
;
Endemic Diseases - prevention &
;
control
;
Mental Healing
;
Papua New Guinea - epidemiology
;
Religion and Medicine
;
Self-Help Groups - organization &
;
administration
;
Stress, Psychological - prevention &
;
control