A study was conducted to investigate the determinants of exercise intensity using a rowing ergometer from the viewpoint of effects on oxygen uptake. Eight healthy males performed incremental exercises for three minutes at each intensity on a rowing ergometer and a bicycle ergometer, which were controlled to exert a constant preset power. Rowing pitches were set at 17, 20 and 25 strokes/min. Mechanical power for the rowing ergometer, heart rate, and oxygen uptake were measured during the final minute of each respective stage at the set load. The mechanical power which was actually exerted on the rowing ergometer increased with the rowing pitch, even though it was controlled at a constant level for each respective set load. Oxygen uptake increased with rowing pitch as well as the set load. Multiple regression analysis revealed that the rowing pitch had a greater effect on oxygen uptake than the set load. Gross efficiency varied widely with the set load, from 3.6% to 18.7%, which was a lower range than that for a bicycle ergometer. The relationship between individual heart rate and oxygen uptake for rowing exercise was similar to that for cycling exercise, indicating that heart rate is preferable for the precise prescription of exercise intensity on a rowing ergometer if the HR-VO₂ relationship is previously determined.

Spectral analysis was applied to investigate whether the system for control of heart rate (HR) is influenced by exercise intensity. Five healthy males performed incremental exercise on an electrically braked cycle ergometer until exhaustion. The work rate was increased at 12 W/min following 2 min of exercise at a constant load of 20 W. HR was measured every second from R-R intervals. The power spectrum was calculated every 10 s using the FFT method for 64 consecutive data points. Power spectra during 20 W exercise showed a similar pattern to those in previous reports on resting HR perturbations, Although interindividual differences were observed for the spectrum patterns related to exercise intensity, there was a characteristic pattern revealing dissipation of the spectral power above a frequency of 0.2 Hz for all subjects. This pattern was not maintained for more than 1 min in any of the subjects, and was followed by a semirandom pattern whose magnitude varied among the subjects. These results support the hypothesis that the cardiac pacemaker is influenced by exercise intensity, presumably due to sympatho-vagal interaction with the respiratory control system.

The purpose of this study was to compare the effect between cyclists and noncyclists of pedal rates on ankle, knee, and hip joint torque during pedaling exercises. Six male cyclists (CY) and seven male noncyclists (NC) pedaled at 40, 60, 90 and 120 rpm with a power output of 200 W. The lower limb was modeled as three rigid segment links constrained to plane motion. Based on the Newton-Euler method, the equation for each segment was constructed and solved on a computer using pedal force, pedal, crank, and lower limb position data to calculate torque at the ankle, knee, and hip joints. The average planter flexor torque decreased with increasing pedal rates in both groups. The average knee extensor torque for CY decreased up to 90 rpm, and then leveled off at 120 rpm. These results were similar to NC. The average knee flexor torque in both groups remained steady over all pedal rates. The average hip extensor torque for CY decreased significantly up to 90 rpm where it showed the lowest value, but increased at 120 rpm. For NC, the average hip extensor torque did not decrease at 90 rpm compared with 60 rpm, and was significantly higher than CY at 120 rpm (CY : 28.1 ± 9.0 Nm, NC : 38.6 ± 6.7 Nm, p<0.05) . The average hip flexsor torque for NC at 120 rpm increased significanly from 90 rpm, and was significantly higher than CY (CY : 11.6±2.9 Nm, NC : 22.6±11.8 Nm, p<0.05) . These results suggest that it would be better for cyclists to select a pedal rate of between 90 to 110 rpm to minimize joint torque, and, as a result, reduce peripheral muscle fatigue.