BACKGROUND

Sleep is crucial for performance, overall health, and well-being. However, suboptimal sleep exists, particularly in the athletic population, due to factors that come with the responsibility of an athlete. The sleep health of athletes from combat sports like Amateur Boxing (AB), Wushu-Sanda (WS), and Pencak Silat (PS) have not received enough attention, even more so with the usage of Athlete Sleep Screening Questionnaire (ASSQ) to discover the presence of possible clinical sleeping problems. Such sports use the anaerobic energy system which produces their quick and explosive movements, but is afflicted by disturbed sleep.

The primary objective of the study is to describe the sleep health of AB, WS, and PS Philippine National Athletes using the ASSQ. This study is a continuation of predecessor research which instead focused on combat sports Judo and Taekwondo. The secondary objective is to correlate socio-demographic variables, which include: age, gender, current level of education, years of training in sport, years of training as a national athlete, weekly training hours, and current phase of the season to sleep health without identifying causation.

This cross-sectional descriptive correlational study will utilize the total enumeration sampling method from 41 Philippine National Athletes from three sports. The data gathering will utilize (1) the socio-demographic questionnaire and (2) ASSQ on mobile devices during face-to-face procedures. The study will employ descriptive statistics to outline the characteristics of the data, while Spearman’s rank correlation coefficient will be used to examine the relationship.

The study expects to identify the sleep health of combat sports athletes competing in AB, PS, and WS using the ASSQ. It also determines an association between sleep health and sociodemographic variables.