PURPOSE: This study was to examine the effects of self-foot reflexology on stress, fatigue and blood circulation in premenopausal middle-aged women. METHODS: A quasi-experimental nonequivalent control group, pretest-posttest design was used. Participants were 59 premenopausal, middle-aged women in their 40s and 60s living in G city: 30 in the experiment group and 29 in the control group. Data were collected from May to August 2008. Self-foot reflexology was performed three times a week for 6 weeks for 40 min at each session. RESULTS: The results showed that self-foot reflexology was effective in reducing perceived stress and fatigue and helped blood circulation in premenopausal middle-aged women. CONCLUSION: Self-foot reflexology may be an effective nursing intervention in reducing perceived stress and fatigue and in improving blood circulation.
Adult ; Blood Pressure/*physiology ; Demography ; Fatigue/*therapy ; Female ; Foot ; Humans ; Massage/*methods ; Middle Aged ; Patient Education as Topic ; *Premenopause/physiology/psychology ; Stress, Psychological/*therapy

PURPOSE: The purpose of this study was to test the effects of infant massage (auditory (mother's voice), tactile/kinesthetic (massage) and visual (eye to eye contact) stimulation) on weight and height of infant and mother-infant interaction with normal infants over a period of 4 weeks. METHOD: This study was designed as a nonequivalent control group pretest-posttest design. The experimental group infants (aged 2-6 months) participated in one of the infant massage programs at the health district center for 4 weeks. The control group (N=26) was paired with the experimental group (N=26) by matching the infant's age and sex. Infant weight, height, and mother-infant interaction were measured two times and recordings of the mother-infant interaction were done using the video equipment in a room at the health center for 10 minutes. RESULTS: After 4 weeks of massage, there were no significant differences weight gain and height increase between the two groups. Comparison of the total scores for the mother-infant interaction between the two groups showed a significant difference (t=5.21, p=.000). There were also significant differences on maternal response (t=3.78, p=000), infant response (t=5.71, p=000) and dyadic response (t=4.05, p=000) in the mother-infant interaction between the two groups. CONCLUSION: Overall, the results of this study reassure that infant massage facilitates the mother-infant interaction for infants and mothers who give massage to their baby.
Anthropometry ; *Body Height ; *Body Weight ; Chi-Square Distribution ; Child Development ; Child Psychology ; Facial Expression ; Female ; Health Education/*organization & administration ; Health Promotion ; Humans ; Infant ; Infant Behavior ; Infant Care/methods/psychology ; Male ; *Massage/education/methods/psychology ; *Mother-Child Relations ; *Mothers/education/psychology ; Nursing Evaluation Research ; Object Attachment ; Single-Blind Method ; Temperament ; Verbal Behavior ; Videotape Recording