Effect of hip neuromuscular training on anterior cruciate ligament injury risk for female soccer players
10.3969/j.issn.1006-9771.2023.07.005
- VernacularTitle:髋部神经肌肉训练对女子足球运动员前交叉韧带损伤风险的影响
- Author:
Yabing HAN
1
;
Shaoqing LIU
2
;
Xintong LI
3
;
Xinwen LIANG
1
;
Jing LUO
1
;
Ting LI
4
;
Weimin PAN
1
Author Information
1. Xi'an Physical Education University, Xi'an, Shaanxi 710068, China
2. Ankang Vocational and Technical College, Ankang, Shaanxi 725000, China
3. Qingdao Hospital of University of Health and Rehabilitation Sciences (Qingdao Municipal Hospital), Qingdao, Shandong 266000, China
4. Sanquan College of Xinxiang Medical University, Xinxiang, Henan 453003, China
- Publication Type:Journal Article
- Keywords:
female soccer;
players;
hip neuromuscular training;
anterior cruciate ligament;
prevention
- From:
Chinese Journal of Rehabilitation Theory and Practice
2023;29(7):770-776
- CountryChina
- Language:Chinese
-
Abstract:
ObjectiveTo explore the effect of hip neuromuscular training on reducing the risk of anterior cruciate ligament (ACL) injury in female soccer players. MethodsFrom March to May, 2022, 39 female soccer players from Xi'an Physical Education University were randomly divided into control group (n = 19) and experimental group (n = 20). On the basis of daily training, the control group received sham intervention, and the experimental group received hip neuromuscular training, for six weeks. Before and after training, they were measured dynamic knee valgus (DKV) angle and assessed with Landing Error Score System (LESS); while they were also measured the maximal voluntary isometric contraction (MVIC) and root mean square (RMS) of electromyography as single leg landing of gluteus medius and gluteus maximus. ResultsAll the indexes varied little after training in the control group (|t| < 1.178, P > 0.05), while the indexes improved in the experimental group (|t| > 2.288, P < 0.05), except sagittal score of LESS; and all the indexes improved more in the experimental group than in the control group (|t| > 2.609, P < 0.05), except sagittal score of LESS and MVIC of gluteus maximus. ConclusionHip neuromuscular training can reduce the risk of ACL injury in female soccer players.
