Sport Fatigue and Recovery
- VernacularTitle:运动性疲劳及消除
- Author:
Leitao QI
;
Zeliang NIU
;
Tao DING
- Publication Type:Journal Article
- Keywords:
athletic training, sport fatigue, recovery
- From:
Chinese Journal of Rehabilitation Theory and Practice
2007;13(3):298-299
- CountryChina
- Language:Chinese
-
Abstract:
Tiredness is a physiological phenomenon,inevitably appears in certain period of exercise.If the tiredness has not been eliminated promptly,it would roll up to fatigue.It is important to analyze the generation,evaluation and recovery of fatigue,to make people come back to training,working or studying as soon as possible.
