Effect of different forms of badminton intervention on cardiopulmonary endurance of obese ethnic Korean male college students
10.16835/j.cnki.1000-9817.2020.03.012
- VernacularTitle:羽毛球运动对朝鲜族超重肥胖男大学生心肺耐力干预效果评价
- Author:
LIU Xin
1
Author Information
1. Department of Military Sports Teaching and Research, Changchun University of Finance and Economics, Changchun (130122), China
- Publication Type:Journal Article
- Keywords:
Motor activity;
Overweight;
Obesity;
Heart;
Lung;
Intervention studies;
Students
- From:
Chinese Journal of School Health
2020;41(3):365-367
- CountryChina
- Language:Chinese
-
Abstract:
Objective:To understand the intervention effect of different badminton intervention methods on the cardiopulmonary endurance index of ethnic Korean obese male college students, and to provide support for effectively weight loss cardiorespiratory endurance improvement.
Methods:Sixty ethnic Korean male college students were randomly divided into intervention group 1, intervention group 2 and intervention group 3. The intervention of different intensity were carried out for 12 weeks, BMI, systolic blood pressure, diastolic blood pressure, static heart rate, vital capacity body mass index and the 20-meter round-trip performance were compared before and after the intervention.
Results:After 12 weeks of small-intensity intervention, ethnic Korean obese male college students had no significant difference in the interventions before and after intervention. In the middle intensity group, the body mass index and diastolic blood pressure index were significantly lower than those before the intervention, and there was statistical significance (t=-3.70, -4.15, P<0.01). After intervention in the high-intensity group, body mass index, systolic blood pressure, and diastolic blood pressure index were significantly lower than those before the intervention (t=3.69, 3.14, 4.43, P<0.01). After intervention in the lung capacity and body mass index, 20 m round-trip operation Significantly higher than before intervention (t=-3.52, -5.31, P<0.01).
Conclusion:Moderate and large intervention methods can improve the cardiorespiratory strength of ethnic Korean obese college students, especially in the high-intensity group.
