The Effects of Stretching and Strengthening Exercise on the Pain, Pelvic Tilt, Functional Disability Index, and Balance Ability of Patients with Chronic Lower Back Pain
10.18857/jkpt.2019.31.1.7
- Author:
Tae Woo KANG
1
;
Beom Ryong KIM
Author Information
1. Department of Physical Therapy, College of Health and Welfare, Woosuk University, Wonju, Korea.
- Publication Type:Original Article
- Keywords:
Balance ability;
Functional disability index;
Lower back pain;
Pelvic tilt
- MeSH:
Exercise;
Humans;
Low Back Pain;
Pelvic Pain
- From:
Journal of Korean Physical Therapy
2019;31(1):7-12
- CountryRepublic of Korea
- Language:Korean
-
Abstract:
PURPOSE: This study examined the effects of stretching and strengthening exercises on the pain, pelvic tilt (PT), functional disability, and balance of patients with chronic lower back pain (CLBP). METHODS: A total of 42 patients with CLBP were randomly divided randomly into either experimental group I (EG I, n=21), who received stretching exercise, or experimental group II (EG II, n=21), who received strengthening exercise. Both interventions were applied three times a week for eight weeks. Assessments were made with a visual analogue scale (VAS), PT, Oswestry disability index (ODI), and Berg's balance scale (BBS) before and after the eight weeks intervention period. A paired t-test was conducted to compare the within-group changes before and after the intervention. An independent t-test was used compare the between-group difference. The statistical significance level was set to α=0.05 for all variables. RESULTS: The EG I and II showed significant within-group changes in the VAS, PT, ODI, and BBS (p<0.05). The changes in VAS, PT, ODI, and BBS were similar regardless of the exercise form. CONCLUSION: In this study, the application of stretching and strengthening exercise for subjects who complain of CLBP was effective in changing the level of pain, PT, functional disability, and balance.
