Blood flow restriction training:a new method for accelerating musculoskeletal rehabilitation
10.3969/j.issn.2095-4344.1142
- VernacularTitle:血流限制训练:加速肌肉骨骼康复的新方法
- Author:
Xintong LI
1
;
Weimin PAN
;
Huasheng QIN
;
Lei QU
;
Hengyin ZHANG
;
Xinrui ZHU
Author Information
1. 西安体育学院研究生部
- Keywords:
Muscles;
Skeleton;
Rehabilitation;
Physical Education and Training;
Sports Medicine
- From:
Chinese Journal of Tissue Engineering Research
2019;23(15):2415-2420
- CountryChina
- Language:Chinese
-
Abstract:
BACKGROUND: If high-intensity resistance training is used as a rehabilitation measure after musculoskeletal injury, it may be aggravated by factors such as pain. The blood flow restriction training can achieve high-intensity resistance training through low-intensity resistance training, which can accelerate the recovery of patients. OBJECTIVE: To elaborate the current situation of blood flow restriction training as a new way to accelerate musculoskeletal rehabilitation at home and abroad. METHODS: The first author searched the related studies on the musculoskeletal rehabilitation of blood flow restriction training included in PubMed, Cochrane Library and CNKI from January 2002 to October 2018. The keywords were "blood flow restriction training; Kaatsu training; low intensity resistance training; safety; musculoskeletal rehabilitation; knee osteoarthritis; patellofemoral pain; knee joint injury; ankle joint injury; quantitative difference" in English and Chinese. RESULTS AND CONCLUSION: Blood flow restriction training, as a new treatment method, can reduce the training load and achieve the effect similar to the high-intensity resistance training by designing an individualized and precise rehabilitation scheme. Additionally, it can make the resistance training happen in advance due to its unique advantage, thus contribute to rapid rehabilitation. However, this method is mostly applied to lower limb injuries, and its feasibility for other parts still needs a further investigation.
