Experimental research on personalized treatment plan for middle-aged type 2 diabetes
10.3969/j.issn.1671-8348.2015.14.007
- VernacularTitle:中年2型糖尿病个性化运动治疗方案的试验研究
- Author:
Feng CHANG
;
Wenyan ZHAO
;
Deming CHEN
;
- Publication Type:Journal Article
- Keywords:
diabetes mellitus,type 2;
personalized;
exercise therapy;
middle age
- From:
Chongqing Medicine
2015;(14):1891-1893,1896
- CountryChina
- Language:Chinese
-
Abstract:
Objective To draw for character effective sports therapy for middle‐age patients with type 2 diabetes .Methods Choosing 16 middle‐aged patients with type 2 diabetes suitable for sport ,testing the VO2 max ,fasting plasma glucose and the differ‐ent time points after meals ,different intensity exercise corresponding heart rate to find out effective exercise intensity and blood glu‐cose peak time .To determine patients the best starting time ,carrying out effective intensity and time exercise 15 ,30 ,45 ,60 ,75 min before the peak time .Results (1)The blood glucose significantly reduces that 15 min low intensity and 5 min medium intensity were compared with pre‐movement(P<0 .05) ,and low intensity at least 45 min ,15 min of medium and large strength movement can be dropped to close to fasting blood sugar level .(2 ) Peak glucose after meals mainly concentrated at 60 -90 min after the breakfast ,90-120 min after the lunch ,60 -120 min after dinner ,and there was an obvious individual differences ,but men and women was no statistical significance(P>0 .05) .(3) Glucose‐lowering effect was no difference of the movement at different time point before the peak ,but 15-45 min before the peak time was better .Conclusion The middle‐aged patients with type 2 diabetes should combine their own blood glucose peak time ,proceeding moderate intensity more than 15 min or low intensity more than 45 min ,they can achieve good hypoglycemic effect at 15-45 min before the peak time .