Qigong improves balance in young women: a pilot study.
- Author:
González López-Arza, María Victoria
;
Varela-Donoso, Enrique
;
Montanero-Fernández, Jesús
;
Rodríguez-Mansilla, Juan
;
González-Sánchez, Blanca
;
González López-Arza, Luis
- Publication Type:Journal Article
- From:
Journal of Integrative Medicine
2013;11(4):241-5
- CountryChina
- Language:English
-
Abstract:
Balance problems are common in people of all ages and can lead to falls, thus causing fractures with consequent disability. Qigong practice has long been part of daily life in Chinese culture, and has good effects on physical health maintenance.
