Research progress in creatine supplementation and resistance training in sarcopenia

VernacularTitle:抗阻力运动和肌酸在肌肉衰减综合征中的研究进展
Author: bing Yue WANG ¹ ; chun Qing LIU ; Jun LI ; Ying WANG
Author Information

1. 武警总医院,北京100039
Keywords: resistance training; creatine; muscle mass; muscle strength; sarcopenia
From:Military Medical Sciences 2017;41(8):703-706
CountryChina
Language:Chinese
Abstract: Sarcopenia refers to the progressive loss of muscle mass and muscle strength and function,leading to a decline in quality of life.Exercise and nutrition interventions are key to preventing muscle loss,in which resistance training and creatine intervention may be a potentially effective method for the prevention and / or treatment of sarcopenia.In this study,we will review the progress in creatine supplementation and resistance training in sarcopenia prevention or treatment.