Effect of winter swimming on blood lipid,Cr and UA of middle women
10.3969/j.issn.1671-8348.2015.25.024
- VernacularTitle:冬泳对中年女性血脂、血肌酐、血尿酸影响的研究?
- Author:
Ying PAN
;
Wei XIONG
;
Mingxue YANG
;
Dan YAN
- Publication Type:Journal Article
- Keywords:
uric acid;
winter swimming;
south of Sichuan area;
middle-aged women;
blood item
- From:
Chongqing Medicine
2015;(25):3529-3530,3533
- CountryChina
- Language:Chinese
-
Abstract:
Objective To explore the mechanism of winter swimming exercise related fitness with six blood indexes:low den-sity lipoprotein (LDL),high density lipoprotein (HDL),triglyceride (TG),cholesterol (TC),serum creatinine (Cr)and blood uric acid (UA).Methods Totally 48 women winter swimmers who were 45 -59 years old were choosen as the test group.During the winter,the water temperature was 3-9 ℃,winter swimming before and 4 months after their six blood items of the test group were respectively tested.In the control group,we detected twice LDL,HDL,TG,TC,Cr,and UA in winter in 26 women who are 50-55 years old as control group.Results The blood LDL,TG,TC Cr and UA of the test group after 4 months of winter swimming were significantly lower than winter swimming(P <0.001);but HDL level was significantly increased (P <0.001).While LDL、HDL、TG、TC、Cr、UA in the control group had no significant difference (P >0.05).Conclusion The middle-aged women insist on winter swimming can reduce blood fat,regulate blood vessel elasticity,improve cardiovascular function,improve blood circulation,enhance the ability of anti-disease,improving renal function.Winter swimming plays an important role in enhancing physique.
