Impact of exercise on meal size and body weight
- VernacularTitle:运动对摄食量和体重的影响
- Author:
Jun WANG
- Publication Type:Journal Article
- Keywords:
exercise;
appetite;
meal size;
body weight
- From:
Basic & Clinical Medicine
2006;0(07):-
- CountryChina
- Language:Chinese
-
Abstract:
There are different views about the influence of exercise on appetite,meal size and body weight.Exercise affects body weight through two mechanisms: energy expenditure,the negative impact on appetite and meal size.This article shows that acute exercise has no effect on appetite and meal size;Long term exercise increases meal size of lean subjects and has no effect on overweight and obesity.These will facilitate weight control and body-shaping.