Effects of progressive relaxation training on the nailfold microcirculation for psychological stress state population
10.3969/j.issn.1671-8348.2014.19.004
- VernacularTitle:渐进性松弛训练对心理应激状态人群甲襞微循环影响的研究
- Author:
Yi ZHANG
;
Jikai WU
;
Xueying FAN
- Publication Type:Journal Article
- Keywords:
progressive relaxation training;
psychological stress;
nailfold microcirculation
- From:
Chongqing Medicine
2014;(19):2410-2411,2414
- CountryChina
- Language:Chinese
-
Abstract:
Objective To explore the effects of progressive relaxation training on the nailfold microcirculation for psychological stress state population .Methods According to the mental health screening criteria ,60 cases of psychological healthy individuals were selected as the research object ,took the attention distribution test as psychological stress stimulation ,test self rating anxiety scale(SAS) and nailfold microcirculation function changes of test before and after stress .60 cases were divided into intervention group and normal control group ,30 cases in each group .The intervention group adopted progressive relaxation training intervention after stress ,while normal control group taking natural rest ,then detected the change of nailfold microcirculation .Results The SAS level and the nailfold microcirculation parameters before and after stress between the two groups were significantly different (P<0 .05);the difference of nailfold microcirculation morphological integral and the total integral between the two groups were statisti-cally significant(P<0 .01);and there were no difference on flow integral and around the loop integral between the two groups (P>0 .05) .Conclusion Progressive relaxation training can effectively improve the microcirculation state of the psychological stress a-mong people ,under certain conditions ,the effective intervention to the stress state population can influence the microcirculation .
