Effects of aerobic exercise on senile osteoporosis
- VernacularTitle:有氧健身运动对老年性骨质疏松的影响
- Author:
Jiancui SUN
;
Xiquan CUI
- Publication Type:Journal Article
- Keywords:
elderly;
aerobic exercise;
exercise prescription;
osteoporosis
- From:
Orthopedic Journal of China
2006;0(17):-
- CountryChina
- Language:Chinese
-
Abstract:
[Objective] To investigate the effects of aerobic exercise on osteoporosis in the elderly.[Methods]Sixty elderly were divided into two groups:control group(n=30)without conscious and regular exercise and experimental group(n=30)with aerobic exercise.After 12 months,bone mineral density in lateral lumbar spine 2~4(L2~4),left side of femoral neck(L-FN),left side of greater trochanter(L-TR)and wards area were measured for by dual energy X-ray absorptiometry(DEXA)for the statistical analysis.[Results]The bone-mass-loss after the experiment was obviously lower than before;bone mineral density(BMD)of control group was lower than experimental group in the four parts.The difference(P
