Association of sleep to osteoporosis
10.3760/cma.j.issn.1000-6699.2014.09.001
- VernacularTitle:骨质疏松症与睡眠有关
- Author:
Ling CHEN
;
Junping WENG
;
Gang CHEN
- Publication Type:Journal Article
- Keywords:
Sleep;
Osteoporosis;
Hormone;
Neuroendocrine
- From:
Chinese Journal of Endocrinology and Metabolism
2014;30(9):723-726
- CountryChina
- Language:Chinese
-
Abstract:
In the view of physiology,sleep can be described as an important modulatory factor for hormone release,glucose regulation,and cardiovascular function.The circadian rhythms of hormones is mainly associated with sleep,which is largely mediated by neuroendocrine system.Sleep deprivation will disrupt this rhythm,leading to a series of metabolic diseases.We published an article in 《J Clin Endocrinol Metab》 titled Association between sleep duration,daytime nap duration,and osteoporosis varies by sex,menopause,and sleep quality,which suggested that sleep durations of 7-8 h/day,9-10 h/day,and ≥ 10 h/day,as well as longer daytime napping times,tend to present higher risks of having osteoporosis,and this tendency is especially obvious in postmenopausal women reporting good quality sleep.
