Research on effect of “Six Healing Sounds” on morphology, physical condition and ability of motion for old people
10.3760/cma.j.issn.1673-4246.2011.11.008
- VernacularTitle:健身气功六字诀对中老年人形态、素质和运动能力的影响
- Author:
Shuju SUN
;
Xintuan ZHENG
;
Renshun TU
- Publication Type:Journal Article
- Keywords:
Six Healing Sounds;
the aged;
Middle-aged persons;
Morphology;
Qualification;
Ability of exercise
- From:
International Journal of Traditional Chinese Medicine
2011;33(11):985-987
- CountryChina
- Language:Chinese
-
Abstract:
ObjectiveTo study the effect of “Six Healing Sounds” by analizing the changes of physical condition and stamina of the patients after using it.MethodsAll volunteers were divided into two groups:the exercise group and the contrast group,studied the idexes of physical conditions before and after 6 month exercise.ResultsAfter 6 months,the data of weight and BMI of those who were in the exercise group was getting lower,together with their physical condition and ability to motion getting better.Conclusion“Six Healing Sounds” is good for keep fit and provide a better physical condition for people.
