Effect of Physical Fitness Exercise Prescription on Collegians' Cardiac-function
- VernacularTitle:不同性质健身运动处方对大学生心泵功能的影响
- Author:
Hong GUO
;
Yushan HUANG
;
Shuxun DENG
- Publication Type:Journal Article
- From:
Chinese Journal of Sports Medicine
2001;20(1):53-56
- CountryChina
- Language:Chinese
-
Abstract:
To study the effect of physical fitness exercise prescription on the cardiac function of collegians, three different exercise prescriptions on the collegians extra-curriculum exercises to develop their strength, cardiac function and overall physical fitness separately and one control were applied. The results show that after 8 weeks training, the rest HR of all exercise groups decreased while SV(stroke volumn), SI (stroke index), CO (cardiac output)and CI (cardiac index) increased significantly. Furthermore, the results also show that VPE (ventricular pumping effectiveness) and VPEI (ventricular pumping effectiveness index) of exercise groups increased while MSP(mean systolic pressure), MDP(mean diastolic pressure) and MAP (mean arterial pressure) decreased at variant degree. From the study it is not difficult to see that doing exercise prescription can develop the collegians' cardiac-function significantly. Comparing these three exercise prescriptions show that doing endurance exercise prescription can get the best effect on developing the cardiac-function, but doing the comprehensive-developing exercise prescription can get more comprehensive effect on cardiac and vascular function. Another result from comparing the control group shows that the females are easier to get the physiological function descent than the males if they do not do exercises actively. In conclusion, it is worth to extend physical fitness exercise prescription in collegians' extra-curriculum exercise because of the simple condition, scientific method and significant effect.
