Introduction to hip-stress lower-limb specific strength training apparatus
- VernacularTitle:髋受力下肢专项力量训练器介绍
- Author:
Tao HONG
;
Bo CHEN
- Publication Type:Journal Article
- From:
Chinese Journal of Tissue Engineering Research
2008;12(22):4397-4400
- CountryChina
- Language:Chinese
-
Abstract:
Hip-stressed lower limb specific strength training apparatus is a new kind of training equipment with the combination of specific technical strength training and quantitative evaluating. Base on the mechanism of sports physiology and sports biomechanics, by applying the theory of motor learning and control, the apparatus adopts the training model of the "hip stress loading device" and "hip-feet starting and ending stress point" to simulate the track of working limb in running, jumping and throwing, controls the degrees of body movement freedom reasonably. For the first time, actualizes the heavy load specific strength and sports skill training of leg driving, leg pawing and trunk-backward knees-bend leg driving. The distinctive training pattern of forced track control and the training method of strength & skill coupling" used in this apparatus, makes the action in strength training approach to real sport skill in greatest extent, and shifts the result of strength training to the skill training as much as possible. So it remarkably increase the efficiency of strength training and has an great importance in changing the concept of strength training.