Recovery is essential for high-intensity intermittent sports athletes to achieve optimal performance. Heart rate variability (HRV) serves as a marker of the autonomic nervous system, which also measures the parasympathetic regulation that facilitates recovery. Neurofeedback (NBF) intervention, combined with deep breathing and mental imagery, presented positive results in facilitating parasympathetic reactivation. However, limited studies exist in investigating the influence of the NBF intervention on HRV parameters and recovery, specifically in high-intensity intermittent sports athletes.

This pilot study aims to investigate the effects and influence of neurobiofeedback intervention on recovery via the use of HRV of UAAP Collegiate Basketball and Football Athletes.

The research will be done with a Quasi-experimental onegroup pretest-posttest study design.

Participants will undergo a neurobiofeedback intervention following neuromuscular and metabolic training. Data is collected with a Polar H10 HRM Chest Strap connected to an Elite HRV monitoring application and will be analyzed by Kubios HRV software.

Descriptive statistics will be computed for participant characteristics. Kolmogorov-Smirnov test (p >0.05) will assess normality. Two-way repeated-measures ANOVAs will examine NBF effects across exercise types, with Bonferroni-corrected pairwise comparisons and trend analysis for the main effects and non-significant but clinically relevant patterns. All analyses will be done using SPSS v25.

It is expected that the neurobiofeedback intervention will have an effect and influence by eliciting a lower LF/HF ratio and SD1/SD2, suggesting a facilitated reactivation of the parasympathetic nervous system, promoting recovery after undergoing neuromuscular or metabolic training.