Hamstrings hypertrophy is specific to the training exercise: Nordic hamstring versus lengthened state eccentric training

VernacularTitle:Hamstrings hypertrophy is specific to the training exercise: Nordic hamstring versus lengthened state eccentric training
Author: Sumiaki MAEO ¹ ; Thomas G. BALSHAW ² ; Darren Z. NIN ² ; Emmet J. Mc Dermott ² ; Thomas OSBORNE ³ ; Naomi B. COOPER ⁴ ; Garry J. MASSEY ² ; Pui W. KONG ⁵ ; Matthew TG. PAIN ² ; Jonathan P. FOLLAND ⁶
Author Information

1. Ritsumeikan University, Faculty of Sport and Health Science
2. Loughborough University, School of Sport, Exercise & Health Sciences
3. Nanyang Technological University, National Institute of Education
4. Harvard Medical School, Department of Surgery
5. University of Limerick, Department of Physical Education and Sport Sciences
6. University of Leeds, Leeds Institute of Rheumatic and Musculoskeletal Medicine
From:Japanese Journal of Physical Fitness and Sports Medicine 2025;74(1):103-103
CountryJapan
Language:ja