Health benefits and application strategies of small-sided games intervention for children and adolescents
10.16835/j.cnki.1000-9817.2025141
- VernacularTitle:儿童青少年小场比赛干预的健康效益与应用策略
- Author:
LIU Wenshuo, JIN Zongqiang, WANG Xuan
1
Author Information
1. School of Sports Training, Tianjin University of Sport, Tianjin (301617) , China
- Publication Type:Journal Article
- Keywords:
Small sided games;
Intervention;
Health promotion;
Child;
Adolescent
- From:
Chinese Journal of School Health
2025;46(5):756-760
- CountryChina
- Language:Chinese
-
Abstract:
Abstract:To explore the mechanism of the impact of small games (SSG) on the physical health of children and adolescents and the reasonable application strategies, the study reviewes the multi-dimensional effects of SSG on the body composition, motor ability, cardiovascular health, musculoskeletal health and metabolic health of children and adolescents, and proposes the strategies for the reasonable application of SSG, which include scientifically designing training programs, emphasizing individualized differences, and strengthening monitoring and feedback. It can provide theoretical support and practical suggestions for the application of SSG in promoting the physical health of children and adolescents.
