A daily diary study of perceived stress on bedtime procrastination in college students
10.3969/j.issn.1000-6729.2024.12.012
- VernacularTitle:大学生压力知觉和睡眠拖延的日记法研究
- Author:
Yifan ZHANG
1
;
Jiao SONG
;
Lirong YANG
;
Xiang LI
;
Guanghua PAN
Author Information
1. 山东中医药大学健康学院,济南 250300
- Keywords:
bedtime procrastination;
perceived stress;
ego-depletion;
sense of guilt;
daily diary method
- From:
Chinese Mental Health Journal
2024;38(12):1095-1101
- CountryChina
- Language:Chinese
-
Abstract:
Objective:To explore the influence of perceived stress on bedtime procrastination in college students,as well as the mediating role of daily ego-depletion and the moderating effect of guilt.Methods:The Per-ceived Stress Scale(PSS-4),State Self-Control Scale(SSCCS)and Bedtime Procrastination Scale(BPS)were used to track the daily perceived stress,ego-depletion and sleep procrastination of 34 college students for 14 days.The 1-1-1 and 2-1-1 multi-layer linear models were constructed by HLM to test the mediating and mod-erating effects.Results:Daily ego-depletion scores played a mediating role in the influence of daily perceived stress scores on daily bedtime procrastination scores(γ20=0.49,P＜0.001),guilt scores moderated the effect of daily ego-depletion scores on daily bedtime procrastination scores(γ11=0.03,P＜0.05).Conclusion:Daily perceived stress could not only directly predict bedtime procrastination on the night in college students,but also indirectly af-fect daily bedtime procrastination through daily ego-depletion.When ego-depletion is high,guilt can reduce college students'bedtime procrastination.
