Research progress on mindful self-care
10.3760/cma.j.cn115682-20211214-05628
- VernacularTitle:正念自我护理研究进展
- Author:
Yuxia ZHANG
1
;
Xuejiao WANG
;
Xiaohui FAN
;
Yizhen ZHU
;
Yu'an LIU
;
Lezhi LI
Author Information
1. 中南大学湘雅护理学院，长沙 410013
- Keywords:
Review;
Mindful self-care;
Job burnout
- From:
Chinese Journal of Modern Nursing
2022;28(22):3071-3075
- CountryChina
- Language:Chinese
-
Abstract:
Mindful self-care (MSC) involves paying attention to what is happening in the mind, body, and external environment in the present moment with curiosity and kindness. In recent years, mindfulness has become a key topic in the medical field. MSC abilities have been shown to significantly improve empathy fatigue, job burnout and emotional stability in medical and nursing staff. By summarizing and sorting out the existing research, this article reviews the overview, current situation, impact on individuals, relevant assessment tools and intervention methods of MSC, so as to provide a reference for domestic research on MSC.
