Effect of blood flow restriction combined with low-intensity plyometric jump training on functional ankle instabil-ity
10.3969/j.issn.1006-9771.2024.03.014
- VernacularTitle:血流限制下低强度增强式跳跃训练干预功能性踝关节不稳的效果
- Author:
Xinwen LIANG
1
;
Yabing HAN
;
Shilin WANG
;
Weimin PAN
;
Yingpeng JIANG
;
Xiaoyu WEI
;
Yan HUANG
Author Information
1. 西安体育学院,陕西西安市 710068
- Keywords:
functional ankle instability;
blood flow restriction training;
plyometric jump training
- From:
Chinese Journal of Rehabilitation Theory and Practice
2024;30(3):352-361
- CountryChina
- Language:Chinese
-
Abstract:
Objective To investigate the effect of blood flow restriction combined with low-intensity plyometric jump training(LI-PJT+BFR)on lower limb dynamic postural control of functional ankle instability(FAI)in college students. Methods From March to May,2023,40 FAI college students were recruited from Xi'an Physical Education University,and randomly divided into high-intensity plyometric jump training(HI-PJT,n = 14)group,low-intensity plyomet-ric jump training(LI-PJT,n = 13)group and LI-PJT+BFR group(n = 13).All the groups finished the six-week corresponding training.The maximum voluntary isometric contraction(MVIC)of tibialis anterior,peroneus lon-gus,lateral head of gastrocnemius,gluteus maximus,vastus lateralis,biceps femoris and semitendinosus were measured,and the root mean square(RMS)of electromyography of these muscles was measured during the sin-gle-leg landing(SLL),using wireless surface electromyography before and after intervention.Moreover,they were assessed with Y-balance test and Cumberland Ankle Instability Tool(CAIT). Results MVIC and RMS of the target muscles improved after intervention in all the groups(t>2.218,P<0.05),except MVIC and RMS of peroneus longus,gluteus maximus,biceps femoris and semitendinosus in LI-PJT group,and RMS of peroneus longus in LI-PJT+BFR group;and MVIC and RMS of the target muscles were the least in LI-PJT group(F>3.262,P<0.05),except those of peroneus longus.The extension scores of Y-balance test and the total score improved after intervention(t>2.485,P<0.05),and they were the least in LI-PJT group(F>5.042,P<0.05).The CAIT score improved after intervention(t>5.227,P<0.001),and it was the least in LI-PJT group(F = 4.640,P<0.05). Conclusion LI-PJT+BFR could improve lower limb dynamic postural control of FAI college students,which is similar to HI-PJT.
